by Herniated discs can be painful, frustrating, and difficult to live with. Bulging or slipping discs most often require special mattresses. Why?
A conventional mattress doesn’t relieve pressure points while sleeping (check the top-rated mattresses). However, a mattress for herniated discs relieves pressure from the back and reduces pain.
We have reviewed some great options to help you find the best mattress for your herniated disc.
What are the Best Mattresses for Herniated Discs?
10 best mattresses for herniated disc on the market
Plushbeds Botanical Bliss Organic Latex Mattress
- High-end mattress
- Organic latex
A great eco-friendly mattress by PlushBeds
Botanical Bliss mattress from Plushbeds is an ideal and eco-friendly option for their bedroom. Organic latex mattresses are equally great for your sleep. They will make you feel extremely comfortable despite the back problems.
Besides being an ideal organic alternative for most sleepers, Botanical Bliss by PlushBeds can be good for hot sleepers. The latex used is naturally taut and bouncy, making movement easier around and regulating body temperature.
When it comes to mattress firmness, people experience it differently depending on their body type, weight, and preferred sleeping position.
You have the choice between 9″, 10″, or 12″ beds at the Medium or Medium-Firm level.
You will feel latex foam’s soft top-layer filling in your lumbar region’s space. Those suffering from back pain will find this a very good option.
The Bliss’s organic cover (made of cotton) is GOTS certified (Global Organic Textile Standard). It gives a very soft feeling and is breathable.
If you want your mattress to be as supportive as possible, it should be placed on a firm, flat surface. It includes a box-spring, platform base, slats no more the 2″ apart, adjustable frames, or even the floor. Ensure that the box spring can support the weight of the mattress. Old foundations can cause the mattress to sag. Â
Emma original
- Perfectly balanced for all body types
- Medium-firm range
A great option providing you a full-body support
The German-engineered Emma Original will aid you in sleeping better and wake up feeling refreshed. It is quite suitable for the stomach, back, and side sleepers.
It has a plush, washable UltraDry® cover that is moisture-wicking, breathable, and feels good to touch – like sleeping on a cloud.
In addition, a 10″ layer of premium memory foam features a trademarked, breathable AIRGOCELL® comfort layer.
Also, it has a durable HRX Supreme base layer that disperses your weight evenly, provides optimal edge support, and is engineered to hold firm and resist sagging for many years.
Its medium-firmness ensures you won’t sink in and sag.
The mattress adjusts perfectly to your shoulders, hips, and knees. Regardless of your sleep position, it evenly distributes your body weight to reduce pressure where it’s needed most. Â
The mattress is breathable and adaptive Airgocell® foam, viscoelastic memory foam, and temperature neutralizing foam. A removable, washable top cover is 99% polyester and 1% elastane. Both sides are made from 100% polyester. There are 87% polyester and 13% polypropylene on the bottom cover.
The mattress cover can be cleaned by opening the zip, separating the top from the bottom, and washing at 104°F. You can easily remove small stains using warm water and a gentle detergent. Â
It is compatible with adjustable bases. This mattress has a thick 8-inch layer of high-density poly foam at the base. This section is built with sturdy and supportive materials to counteract the contouring layer of memory foam. This feature provides a more comfortable sleeping experience by providing varying degrees of lift and cushion throughout the bed to promote spinal alignment.
Check out Emma pillow to customize your comfort. The Emma Pillow can adjust to any sleeper’s preference by providing a layer of firmness and support and a layer of softness and comfort.Â
Transformation hybrid by Diamond mattress
- Highly breathable
- Pressure relief
A hybrid design that contours to your natural shape for optimum comfort.
The mattress has three firmness levels firm, medium, and plush. They create a better edge to enter, exit, and sit on the side of the mattress.
A layer of micro coils in the mattress comfort layer is unique to the collection and available in the Diamond Sparkle Foam flat sheet.
As a result, the Transformation mattress offers the deepest cushioning and conformance of the entire collection. The mattress has an overall plush feel to it.
Materials include 2 inches of comfort foam, and active temperature regulator, and 2 inches of quilting. All of the materials used are US certified.
Cooling high-density fibers and phase-change material in the quilted cover make it extra cool to the touch. These materials help you stay cool during sleep.
The advanced PCM coating and luxury stretch-knit design contour your body, relieving pressure and enhancing conformability and pressure relief.
This wrapped coil design maintains a comfortable sleep environment by utilizing over 1,000 micro-coils to relieve pressure without weight. These coils allow more airflow under the top layer of fabric to keep the Mattress cool.
The mattress reduces disturbance and improves alignment by relieving pressure along the shoulders, back, and hips.
The transformation mattress has a 10-inch height, a zoned support system, and a 2-inch layer of HD comfort foam.
You can also check out a hybrid mattress topper with a memory foam cluster and hypoallergenic fiber fill.
Mattress also has an adjustable cooling pillow composed of ultra cooling fabric and is micro-adjustable to any height. Its outer cover is comfortable and washable.
Layla Hybrid Mattress
- Excellent edge support
- Anti-microbial
Ideal for all sleeping positions and body types
Layla Hybrid is a flippable mattress with a pocketed coil support core. The mattress uses copper-infused memory foam in its comfort system to regulate temperature and relieve pressure.
The coils provide airflow and edge support. It has a removable cover, which makes cleaning very easy.
The Layla Hybrid offers sleepers a choice of soft and firm sides. The soft side provides motion isolation. You can choose a firm side if you love sleeping on your back or stomach. The side also suits those who tend to sleep hot and weigh more than 130 pounds.
Mattress’s cover material includes 66% polyester, 30% viscose, 4% poly lycra, and 100% vinyl handles
Mattresses have sturdy edge support and provide a larger usable surface area. Sleepers sitting near the edge of the bed or those needing assistance getting in and out of bed feel more comfortable and relaxed. The edges of the mattress don’t sink in or sag.
The edge support consists of 6 inches of 14 gauge coil springs wrapped individually, having dual rows of 16 gauge springs spread across the parameter.
You can easily accommodate guests who have different firmness preferences, as well. Â
Layla Hybrid meets CertiPUR-US standards having no ozone-depleting chemicals and is low in VOCs.
Airflow from the coils helps dispel any initial odors. The room should be well ventilated, and the mattress should be allowed to breathe before bedding is added.
You can also check out Layla’s cooling mattress protector. It provides cooling, breathability, and liquid protection.
Layla mattress’s foundation is a beautiful bedroom piece with solid wooden slats and durable construction. It is made with solid wood slats, which provide excellent airflow and support underneath your mattress.
Spindle Organic Latex mattress
- Comfortable
- Built to last
A natural mattress with a comfortable sleeping surface
The Spindle mattress is exactly what you’ve always wanted at a reasonable price. It is made with organic cotton, wool, and latex. No chemicals are used. There is no synthetic rubber. There are no harmful VOCs. Finally! A natural latex mattress you can sleep comfortably on.
These mattresses are inherently adjustable due to their unique design.
Most people prefer organic mattresses. The latex is layered in soft, medium, and firm layers.
If you use latex in your mattress, you can position it in various ways. We can usually get three feels from the Spindle for most people.
Getting the perfect fit may take a few iterations.Â
Construction of the Mattress includes
- Organic Cotton Circular Knit FabricÂ
- Organic Wool BattingÂ
- Organic Latex | Dunlop Latex | Oeko-Tex Certified | GOLS Certified | GOTS Certified
Rubber tree sap is used to make latex foam. No brominates or chlorinated solvents are used.Â
Your body sinks minimally into its surface. The hip and shoulder areas are relieved of pressure, allowing the contours of your body to be supported properly. Clients describe it as a feeling of uplift.
This mattress is very clean and transparent in its materials. It’s simple and pure goodness with no gimmicks. It smells amazing and feels even better. The mattress is incredibly easy to assemble; you need to follow instructions. It is worth the price.
Spindle’s latex foam beds retain a traditional springiness, effectively removing any sensations of being stuck. Healthy bounce is a great advantage of having latex foam.
Latex mattress toppers use GOLS organic certified latex, GOTS organic certified wool, and GOTS organic cotton, manufactured from the finest natural and organic materials. They contour your body’s natural curves by adding extra cushioning and luxury to your existing mattress.
Eco Terra Hybrid Latex Mattress
- Organic cotton cover
- Made with breathable materials
A natural, affordable mattress suitable for every sleeping position
Five medium and six medium-firm options are available for the Eco Terra mattress. Because of these two firmness levels, the mattress accommodates all sleeping positions and body types.
Pressure points are relieved while the spine is aligned by buoyant latex and responsive coils.
Eco Terra mattresses are constructed with breathable materials to prevent sleeping hot. Due to having no synthetic materials or chemicals, the mattress is popular with eco-conscious consumers.
They are ideal for
- The ones demanding a natural and organic mattress manufactured with sustainable materials
- All value-minded users
- The ones prone to allergies
With its individually encased coils, mattresses limit motion transfers to some extent. As its comfort layers are buoyant, the mattress facilitates movement. Wool on the top absorbs some motion as well.
Mattress’s latex and coils provide ample bounce. In shared beds, co-sleepers might feel their partner’s movements, whereas light sleepers may wake up by the movements.
As the softer latex cushions cradle the body, the Eco Terra mattress reduces pressure for those weighing 129 pounds or less. Although this option conforms to the body, memory foam will not experience a different feel.
Wool batting below its cotton cover assists in wicking moisture away. There are present the insulating properties of wool, which lower body temperatures.
Compared to Dunlop latex and synthetic foam, Talalay latex offers a more breathable comfort layer. The air can circulate freely through its top.
In addition to increased air circulation within the mattress, coil core support assists in dispersing heat. This mattress is ideal for those who tend to sleep hot because it is prepared with layers that regulate temperature.
You can add support and comfort with a 100% natural eco terra latex topper. Made with 100% natural latex, it contains no synthetics, fillers, or chemicals. GOTS certified and Oeko-Tex 100 certified.Â
These toppers are pillowy soft and give just the right amount of soothing support for a blissful night’s sleep.
Molecule Hybrid mattress
- Extra plush quilted top
- Designed to maximize comfort
High-quality comfort and works great for pressure points.
Molecule hybrid is a high-quality mattress with memory foam and support layers. The mattress layers elevate your body to receive pressure from critical pressure points.
The Air TEC foam controls the flow of air and maintains the temperature. It keeps you cool throughout the night. This mattress is an excellent choice for hot sleepers.
You can get two pillows free by purchasing a molecule hybrid mattress. These pillows make your sleep more comfortable and cleaner. If you want to keep your mattress safe from ruining, then you should use Molecule sheets.
The targeted zone layer provides extra support to your back and hips. It will keep your body in a great position. And the quilted top with a microbe helps to remove the off-gassing by keeping you fresh. It will also prevent you from stain-causing bacteria.
Molecule Hybrid mattress is certified by Certipur-US.
The manufacturer gives 365 –a night sleep trial. So you can easily satisfy with their products. The mattress cover is prepared with a microclimate regulating material that is lightweight and breathable.
You can also purchase Molecule adjustable bed frames from the company. It will fix the mattress in one place, and you can move freely on it. These bed frames create a healthy environment for sleeping.
This mattress is a good choice for people suffering from spine pain. It helps you in healing herniated discs. So, you can enjoy a better night’s sleep without any body pain.
For extra support and safety, add a mattress topper that gives desired comfort level.
Naturepedic Halcyon
- Personalized comfort
- Modern design
Great for all types of sleepers and offers unique comfort.
The Halcyon mattress provides a luxurious sleeping environment for all body styles. This mattress uses organic cotton that offers a softer sleeping area. The manufacturer also uses natural organic wool that absorbs all the sweat emitting through the body. As a result, it will keep you cool and calm throughout the night.
Another material that gives extra comfort and support is latex. It will help to reduce the pain from the body parts. The mattress contains great pressure-point relieving qualities.
This hybrid mattress also uses alpaca and Cashmere fibers that remove moisture by providing cleaner sleep. The organic wrapped coil controls body movement and gives additional support.
All these materials make the mattress more breathable than the Molecule hybrid mattress. Halcyon mattress is available in Twin to Cal King sizes with different colors.
You can make your sleep more luxurious by using Halcyon pillows. It will also enhance the beauty of your set. These pillows give support to your neck and reduce shoulder pains.
However, you can also purchase adjustable bed frames and bases for your facility. You just select the right bed frame according to the size and firmness of your mattress.
Halcyon mattresses are non-toxic and suitable for all body types. It is certified by GOTS and UL/GREENGUARD.
You will add bed sheets and sewing packages to your mattress for extra safety and softness. It will make the mattress breathable and healthy.
Ghostbed luxe mattress
- The Coolest Bed in the World
- 7 Layers of Comfort
The coolest mattress in the world is a great choice for hot sleepers.
The Ghostbed mattress is the coolest mattress in the world. This mattress is 13 inches thick, a patented core that reduces the spine and lower back pain.
Made with 7.5 thick, high-density, and 7 cooling layers, this mattress offers a comfortable surface for sleepers. The gel memory foam will contour your body, providing extra support and stability.
You can add a box spring foundation to increase the height of the mattress. It will support your mattress well, and you can easily climb in and out of bed.
The mattress contains an extra layer of cooling fiber that controls the airflow and maintains the body temperature. This cooling layer makes it a suitable mattress for the side and hot sleepers. This special cooling technology keeps heat away from your body and provides a better night’s sleep.
This mattress is perfect for people who want relief from shoulder and back pain. Ghostbed pillows can support their neck and give them healthy sleep all night. It will help to keep the body in proper alignment.
This mattress makes you feel comfortable and fresh all day with medium-plush firmness. It is lightweight as you are sleeping in the cloud. You can use mattress sheets and covers to keep your mattress lean and healthy. The luxury sheets will increase the beauty of your bedroom.
The Ghostbed mattress is more affordable and superior to the Halcyon mattress. The company offers 25 years warranty and a 101 free night trial.
Sensitive-skin sleepers can confidently use this mattress. Ghostbed Luxe mattress is certified with Certipur-US.
Nectar Memory Foam Mattress
- Great price range
- Ideal for couples
Many comfort layers are available for brilliant support and contouring.
Nectar comprises premium layers of good material that offer great comfort to your body. The upper cover of the mattress is breathable and has a cooling technology system. This cooling technology removes heat and makes you feel cool and dry throughout the night.
The 3-inch thick layer of gel memory foam cuddles your every body part. This layer helps to relieve pressure from your body and joints. Moreover, the 2-inch dynamic support layer consists of adjusting foam that gives you a deep or better night’s sleep.
The 7-inch sturdy base layer provides extra support and comfort to the3 sleepers. The lower cover of the mattress is non-slippy and fixes the mattress in one area. If two people are sharing this mattress, then they are not affected by one another movement.
This mattress is perfect for adjustable bed frames if you use other brands of bed frames. The right bed frame will give you cool and supportive sleep. You can also use extra bedding accessories for great support.
Nectar mattress is one of the best memory foam mattresses that give you a good relaxation experience. This mattress has a medium to firm memory foam to deliver the best support and sleep.
You can use a mattress topper to increase your sleep quality. It will keep your mattress new and clean. As a result, you wake up fresh and pain-free in the morning.
This mattress is more comfortable than the Ghostbed Luxe mattress. So, you can select the best Nectar mattress with its frame, sheets, and pillows to create a healthy sleeping environment.
What Type of Mattress Is Best for Herniated Disc?
The best mattress types for herniated discs are memory foam and latex mattresses. The comforting properties of both of these mattresses are ideal because they cause pressure relief.
Can Mattress Cause Herniated Disc?
A soft mattress will aggravate herniated disk issues for heavier people, while a softer mattress is ideal for smaller ones. Make sure the level of firmness you choose is appropriate for your body type and sleeping position.
Herniated discs are best treated with memory foam and latex mattresses. These mattresses conform to the body and relieve pressure. They may include zones that relieve pressure equally.
How Should I Sleep with A Severe Herniated Disc?
You can try the below-mentioned sleeping positions if you have lower back pain.
- Sleep on your side, keeping a pillow between your knees
- Sleep on your side in the fetal position
- Sleep on your stomach, having a pillow under your abdomen
- Sleep on your back, having a pillow under your knees
- Sleep on your back in a reclined position
What Is the Best Sleeping Position for Herniated Disc?
Disc herniations are most commonly found in the lower back. Sleeping on your back is usually the best position for herniated discs. The spine is kept aligned in this position. You can place a pillow under the knees and lower back if the pain persists to relieve the pressure.
Key Takeaways: Best Mattress Choices for Herniated Disc
The Quest for Pressure Relief
Dealing with herniated discs is a painful reality for many, which often necessitates the need for a specialized mattress. Unlike standard mattresses that fall short in relieving pressure points during sleep, a mattress designed for herniated disc sufferers works to alleviate back pressure, contributing significantly to pain reduction.
Memory Foam and Latex: The Top Contenders
When it comes to finding the best mattress type for herniated discs, memory foam and latex mattresses emerge as the most suitable options due to their inherent comforting properties. Both these types excel in delivering the much-needed pressure relief, thanks to their ability to conform to the body’s contours.
The Double-Edged Sword of Mattress Firmness
It’s worth noting that the wrong mattress can potentially exacerbate herniated disc issues. For instance, a soft mattress may prove detrimental for heavier individuals, while being a good fit for lighter ones. The level of firmness in a mattress is crucial and should align well with your body type and preferred sleeping position to prevent any further discomfort.
Embracing the Right Sleeping Positions
With herniated discs, adopting certain sleeping positions can make a world of difference. Sleeping on your side with a pillow between your knees or in a fetal position, on your stomach with a pillow under your abdomen, or on your back with a pillow under your knees can offer substantial relief. Especially for those with disc herniations in the lower back, sleeping on the back while maintaining spinal alignment is often recommended.
Personalized Recommendations for a Restful Slumber
The quest for the perfect mattress is a personal journey, heavily influenced by individual sleeping habits, surface preference, and the need for temperature regulation. Each mattress type comes with its own set of advantages and disadvantages catering to different sleeping positions. Hence, a thorough understanding of your unique needs and a thoughtful consideration of the mattress’s properties are pivotal in making an informed choice. May the mattress you choose pave the way for many peaceful nights ahead!
Our Recommendation
The final choice is all up to you as you use the mattress. It depends on numerous factors, including sleeping positions, the surface requirement (soft or hard), and temperature adjustment. In addition, each mattress has pros and cons, i.e., some are good for back sleepers, while others are good for stomach sleepers. Therefore, you must first go through your needs and choose accordingly. Good Luck!