by Scoliosis is a medical condition that deals with the abnormal curvature of the human spine. This causes patients to bear the pain and cause immobility in severe cases. Certain physical activities or sleeping postures can further worsen one’s condition. One simple thing that can help you ease some of the discomfort is to invest in a good-quality mattress or a mattress topper.
Matters toppers are a more substantial option than mattress pads or protectors. They provide a whole new layer to the mattress, whether new or old. It provides an optimum amount of improved support to the back, helping you sleep on an uneven or old mattress0
Here we have reviewed some of the best mattress toppers for scoliosis.
Are Mattress Toppers the Right Choice to Help With Scoliosis?
What’s the Best Mattres Topper for Scoliosis?
Saatva High-Density Foam Mattress Topper
- Medium Firmness
- Great for all sleep positions
Get instant support and comfort with Saatva highly developed topper
If you want to add comfort to your sleep, try the Saatva mattress topper. The thoughtfully designed 1.5” high-density foam makes sure you sleep a surreal sleep.
You can opt for three different foam types available in the Saatva mattress topper. Choose a high-density foam, graphite memory foam, or latex foam. It all depends upon your personal preference and your sleeping style.
This topper is great and ideal for all sleeping positions, especially for back sleepers. It gives unmatched pressure relief and is quite durable.
This is for all hot sleepers, as the graphite draws heat away from the body. This relieves your spine of extra strain and lets you sleep comfortably.
The foam is ideal for medium body contouring. It is the most affordable option and works quite well in relieving pressure from the back
Some of the promising features this topper offers are:
- The foam offers contouring from the right places while providing support and comfort.
- A naturally made organic cover to avoid a breathable sleeping experience.
- Four elastic bands to fit it securely to your mattress.
You can pair up the mattress topper with an adjustable base. The topper, along with the base, helps create a healthy environment for your spine. This help alleviates some of the symptoms and lessens the discomfort caused by medical conditions like scoliosis.
The Saatva mattress topper serves a dual purpose. For one, it is a removable layer that provides extra cushioning to the sleeper. Secondly, the CertiPUR-US® topper helps you to experience healthy sleep. They use eco-friendly materials that promote a night of healthy sleep and an improved lifestyle.
Lift Mattress Topper by Amerisleep™
- Greatly improve comfort and support
- Perfect for all positions
A topper to give the right support to your back, neck, and shoulders
If you want a topper that provides a better sleeping experience, look no further. The 3” thick topper by Amerisleep is just the right balance of support and comfort. They are equipped with the latest technology that helps you sleep in just the right position. Some of the fantastic features it offers are:
The Amerisleep topper has a breathable and removable soft cover to help you sleep coolly. Zip the cover on the support layer and enjoy a cool sleep. The removable cover can be easily washed in the machine. This way, you can enjoy sleeping on a clean and cool surface.
The Amerisleep topper is made from high-density foam that contours your body from the right places. The foam’s HIVE® technology help relieve pressure points, making it very comfortable and supportive for your body. It is ideal for people who regularly experience back, neck, and shoulder pain.
Comfort and support come in two types. The Comfort Lift mattress topper adds Bio-Pur® material for people who want more cushioning. The Support Lift, on the other hand, contains Affinity material to provide extra support.
The CertiPUR-US certified topper ensures you get a high-quality, eco-friendly product that is safe for you and your family.
You can pair up the Amerisleep topper with a Bamboo sheet set. The bamboo is naturally rejuvenating, and the buttery, soft sheets help you sleep comfortably. Even if you own an old worn-out mattress, this duo will help you sleep restfully. The Amerisleep topper will give you the right support to your back, while the bamboo sheets keep you cool throughout the night.
With free delivery and a warranty of five years, this deal is hard to resist. Instead of investing in a costly mattress, put your money in an Amerisleep topper. This will help you sleep comfortably and coolly at night and is cheaper than the Organic Mattress topper by Plushbed.
PlushBeds Quilted Organic Latex Topper
- Plush
- Long-lasting durability
Add organic support to your mattress for a healthy sleeping experience
If you are looking for an organic and eco-friendly option that helps you sleep naturally, look no further. The Plushbed organic topper perfectly cradles your neck and shoulder and gives the right support.
The superb topper comes in two heights: 3 and 4 inches. You can select the firmness level from medium or firm. The quilted mattress toppers feature multiple layers, all of which combine to give you a blissful sleep. These layers work together, giving your old worn-out mattress a new support system.
The top quilted cover is made from organic cotton. This ensures maximum breathability and helps even hot sleepers sleep coolly. The inner organic wool regulates temperature well. The innermost layer is organic latex for maximum support and comfort.
Apart from the fantastic features, the latex is hypoallergenic, anti-bacterial, and dust resistant. These toppers are built to last for a whopping 20 years. This means that apart from getting a five-year warranty, you obtain comfort that will last you years.
You can further pair up this amazing topper with organic latex pillows. These pillows give support to your neck and shoulders. This made for each other duo will help promote a healthy sleeping pattern night after night.
The Plushbed topper uses the highest quality raw material and is proudly made in the USA. The premium quality quilted material ensured a long shelf life for years of support. If you are not looking to invest money in a new mattress, you can try this pocket-friendly option.
Is a Mattress Topper Good for Scoliosis?
Yes, a mattress topper is a simple solution that helps alleviate the symptoms of scoliosis. It provides extra support to the spine, removing some strain from the back. This helps ease away the pain and helps them sleep comfortably through the night.
Just make sure you invest your money in high-density foam. Only the right topper of high-quality raw material can help you against scoliosis. An average topper will only worsen the patient’s condition and may cause their condition to deteriorate.
What Firmness of Mattress Topper is Best for Scoliosis?
A medium-firm mattress topper is typically the right choice for patients with scoliosis. A medium firm topper helps relieve pain and reduce the strain on your spinal cord. It provides the necessary support to the spine, dissipating some of these patients’ symptoms.
However, the firmness level is also selected by the severity of scoliosis. Therefore, people on the severe side of the disease may want to consult a doctor and decide whether to opt for a mattress topper.
Is Memory Foam Topper Good for Scoliosis?
A memory foam mattress is indeed a nice choice for people with scoliosis (also check 10 great mattresses for scoliosis). It helps relieve pressure while giving the optimum support to your spine. Make sure you invest your money in a high-density memory foam with medium firm firmness.
What’s the Best Way To Sleep if You Have Scoliosis?
The way you sleep can help improve some of the symptoms of scoliosis. You can use the following tips to sleep peacefully through the night.
- Use a good-quality mattress or a topper to make sure you keep your spine in a healthy position.
- Placing a pillow under your knees while sleeping can help you sleep It helps keep your spine in a natural position, so you can slumber around peacefully.
- Sleeping on the side is an ideal position for patients with scoliosis. Avoid sleeping on your stomach, as it causes your spine to be unnatural. This can worsen your scoliosis and disrupt your night’s sleep.
- Stretching gently before sleep can also ease tension in the spine and muscles.
What Should I Avoid if I Have Scoliosis?
People with scoliosis have a curved spinal cord and may want to avoid some activities. These include :
- Avoid sitting for prolonged periods.
- Do not lift heavy objects or indulge in heavy lifting exercises.
- Highly impacting activities, like running, swimming should be avoided
Make sure you consult a doctor, as one person’s scoliosis may differ from another. A doctor may advise you best on what activities you should avoid to prevent the worsening your condition.
Our Recommendation
Scoliosis is a medical condition that can be controlled with the right preventative measures. Apart from avoiding certain physical activities, a good mattress or a mattress topper can help you manage some symptoms.
If you don’t want to invest too much money on a topper, you can opt for a Plushbed mattress topper. If you love organic raw materials and want a safe option, you can opt for a mattress topper by Saatva or Amerisleep. Both toppers are Certi-PUR US certified and environmentally friendly. No matter which topper you invest your money in, they work quite well in managing your symptoms and easing the pain of scoliosis.