by Sleep apnea is a medical disease that causes abnormal breathing patterns while sleeping. The typical symptoms of this condition include irregular breathing, excessive snoring, coughing, sore throat, and daytime fatigue. When you suffer from sleep apnea, it can be difficult to fall asleep and stay asleep throughout the night. Breathing pauses can wake you up and otherwise disrupt your sleep.
With the correct pillow, you may sleep comfortably while maintaining your head up, nasal passages open, and spine aligned. Here are some of our best sleep apnea pillows on the market, which may help you achieve some sleep comfort.
The Most Comfortable Pillows for Sleep Apnea Sufferers
Best Natural and Organic Pillows for Sleep Apnea
Saatva Latex Pillow
- Responsive & ultra-breathable support
- Responsive head & neck support
This pillow-in-pillow design provides maximum comfort and responsive support
Saatva goes above and above in its designs to offer maximum comfort. Saatva Latex Pillow blends the benefits of both kinds of pillows into one comfortable, supportive sleep accessory.
The Saatva latex pillow’s cover construction comprises natural cotton sateen fabric. It’s made of 100% organic sateen cotton, which is silky soft to the touch and wicks moisture away. The cushion features gusseted edges to provide loft. Because of this, it works well for people who suffer from sleep apnea. This pillow is traditional in shape, so it should fit most pillowcases.
DreamHome Nylon White Pillow Case comes in 13 colors to match your bedding. Each set has two envelope-style pillowcases, not zippers. Because the fabric is double-brushed, it is soft and wrinkle-resistant.
The Pillow’s outer chamber is firmly filled with luxurious micro denier fibers (polyester microfibers). These extra-fine fibers offer a low-cost down replacement that eliminates animal products. In addition, unlike genuine down, this layer is hypoallergenic. It offers fluff that supports your head and relieves strain.
With 100% Talalay latex, Saatva constructed the core of this cushion. Talalay latex is completely shredded to keep it supple, so it doesn’t feel like a block when you sleep on it. This core layer keeps the cushion from collapsing or deflating.
It adds a velvety, supportive feel to the cushion. Chiropractors and orthopedists, according to Saatva, recommend the material for neck support. It’s also hypoallergenic, which means it’s resistant to dust mites and mildew and is suitable for people who are allergic to latex.
Saatva cleans latex five times to eliminate allergy-inducing latex proteins. This cushion will keep you cool, comfortable, and environmentally conscious due to the latex’s origin from regenerating forests.
Pure Parima Down Pillow Insert
- Exceptionally lofty bedding basics
- Certified eco-friendly
Sleep well with an ethically produced, eco-friendly, fluffy pillow
If you’re searching for a pillow that is simultaneously fluffy and dense, a pure Pima cushion is the best option. The outer surface of this cushion is meticulously constructed from 100% cotton cambric. The cover is double-stitched to prevent poke-through and trimmed with silk for a comfortable sleep.
The cotton cambric covering with sateen sides has a finer, 400-thread-count weaving that provides excellent breathability. The fabric of the cover helps you sleep cooler because of its breathability and ability to properly eliminate body heat and moisture. Furthermore, double stitching around the cover’s edge strengthens the fabric and reduces the possibility of rips and tears.
The filling is premium European White Goose Down which is wisely selected for its inherently large clusters. This fill provides soothing warmth, supreme comfort, and long-lasting, light, wispy fluff that withstands multiple washes. This pillow’s medium loft helps sufferers of sleep apnea sleep peacefully all night by elevating their heads.
The Helix Midnight Luxe provides medium firmness, outstanding pressure relief, and superb spine alignment for all sleepers. These features make the Midnight Luxe a good option specifically for side sleepers, the best posture for sleep apnea.
The Responsible Down Standard (RDS) has certified the down, indicating that it meets certain animal welfare requirements. This has the benefit of keeping allergens out of the pillow and guaranteeing that the filling keeps its durability over time.
Amerisleep Flex Pillow
- MicroFlex Cushions
- Eco-friendly by CertiPUR-US®
Enjoy personalized comfort with the amerisleep flex pillow
The Amerisleep Flex Pillow is yet another effective and distinct pillow choice for you. The Flex Pillow from Amerisleep offers a medium firmness and 6 inches of loft, making it suitable for most sleeping positions.
The Amerisleep Flex Cushion has a unique foam filling that allows users to shape and size the cushion to their preferences. Amerisleep Flex’s filling incorporates MicroFlex, which are minute fragments of shredded foam that are adaptable enough to conform to every sleeper’s position.
This pillow can conform to your neck and head whether you’re lying on your back or side to keep your spine in a secure, neutral position.  If you’re the type of person who is constantly shifting positions during the night, this is the one for you. It’s moldable, comfy, and a high-quality cushion in general. while at the same time, it alleviates a considerable amount of strain.
The open space among the flex cushion provides efficient airflow to stop body heat from getting caught in the pillow and creating discomfort. The cover of the pillow has vented air channels that give additional heat insulation. This detachable and washable cover allows you to keep your cushion clean and germ-free.
Casper Wave Hybrid features comfort foam, memory foam, latex foam, and innerspring for sleep apnea support. It helps those with lower or upper back problems sleep better and aligns the spine for improved breathing.
You get a 100-night risk-free trial at home. If within this period, you determine that the cushion is not suitable for you, you have the option of a complete refund.
PlushBeds Hotel Chamber Down & Feather Pillow
- Soft and supportive
- Temperature Regulating
It creates a cloud-like, airy softness that enhances sleep comfort
PlushBeds has designed an exceptionally fantastic cushion for those who want to sleep with comfort and support. The PlushBeds Hotel Chamber Down & Feather Pillow is a high-quality item that gives hotel-like relaxation at home. PlushBeds says that those who value both lightness and stability would be happy to use this particular cushion.
The Pillow features 2 layers, each filled with a different kind of filling, to achieve a combination of comfort and resilience. The fill power is enough for persons searching for a cushion with a modest elevation level. It maintains its shape with a moderate level of firmness all through the night.
The inner layer, on the other hand, comprises a significant, supporting feather-down fill. this thicker inner chamber stuffed with a feather combination helps to coordinate the shoulders and head with the remainder of the body. Additionally, both feathers and down fill go through three separate cleaning processes to eliminate the maximum number of pollutants possible.
The outer surface of the pillow comprises 100% cotton cambric. The cover’s twin weaving and the German stitching around its border ensure that the Pillow will last a long time.
You can clean this pillow at the house with a gentle cleanser in hot water on a low setting and dry it at a medium temperature. Furthermore, by putting a cover, you can secure the pillow from spillage and spots. Threadmill Home Linen Pillowcase comprises Egyptian cotton and is skillfully woven to provide fade resistance, pill resistance, and durability.
Puffy Pillow
- Hypoallergenic
- Cooling Cover
The puffy cushion is soft and sturdy, providing excellent support
Puffy is famous for leveraging the greatest memory foam properties to provide a pleasant sleeping experience. This also applies to their famous Puffy Pillow. Three basic components make up a Puffy pillow: the fill, the inner lining, and the outside cover.
The removable cover of the Puffy cushion comprises 60% bamboo rayon and 40% polyester for breathability. This provides the pillowcase with both thermoregulating and moisture-wicking properties. This cooling cloud cover assists in preventing you from waking up from sweating or overheating. Rayon is a silky fabric that is hypoallergenic and dust-mite resistant. The inner lining of the Puffy cushion holds the fill in place. This lining is completely made of polypropylene, a synthetic material often used in upholstery.
The Puffy cushion is made entirely of shredded polyurethane foam. It is not chopped into cubes or segments, but despite of indistinct shapes, this foam compresses extremely quickly. The ability of shredded pillows to mold makes them more comfortable for the ordinary sleeper than solid foam blocks.
You may simply add or remove fill by unzipping a hole on the side of the cover to meet your loft need. consequently, whether you want a fluffy pillow or sleep on your side, you can add more foam to provide more support and pain relief.
It delivers the right amount of pressure relief and contouring to keep your neck in alignment with your spine, which is helpful for neck or back pain sufferers.
The puffy adjustable bed is a great option if you wish to sleep in a reclined position or decrease snoring. This adjustable bed allows you to switch sleeping positions for maximum relaxation and comfort.
Naturepedic PLA Pillow
- Comfort
- Organic cotton
A high-quality fiber-based pillow that provides basic support
The naturepedic PLA pillow is a wonderful option for somebody looking for a biodegradable pillow with the softer feel of conventional pillows. Naturepedic’s products are completely natural and free of toxins, as the firm’s names indicate. Likewise, this pillow is entirely made of organic and non-toxic materials to give a more pure, healthy, and peaceful resting environment.
Naturepedic’s pillows use PLA batting enclosed in a sustainable cotton fabric to cushion the head and neck. Additionally, since cotton is inherently airy, no significant heat retention can occur on the surface. For further endurance, the cover’s inside is double-stitched all around the circumference.
The Naturepedic organic cotton cushion PLA batting delivers a substantial, strong, and supportive feel to the cushion. The PLA is the essential component that distinguishes these pillows. It is a high-quality, long-lasting fiber entirely created of recyclable natural ingredients.
Made from non-GMO sugar cane, this high-performance PLA filler gives pillows a silky, fluffy feel. It is both buoyant and uplifting. It molds itself to the contours of your head and neck, therefore delivering the most fundamental kind of convenience and comfort. The greatest feature is that it produces no industrial, petroleum, or hazardous chemical odors.
The pillows have the ideal quantity of batting to maintain their medium softness. It does not raise the head too high, causing pain, nor does it drop in too deeply.
Night Trisilk Stretch Silk Pillowcase manufacturing contains natural unprocessed silk fibers, so it won’t irritate the skin. The zipper closing and pipe detail are particularly worth noticing if you need sturdiness.
Our Recommendation
Sleep apnea sufferers may benefit from a pillow that raises the head and reduces pressure on the cervical spine. With so many different kinds and designs to pick from, you will be able to find the ideal cushion.
You might consider adopting lifestyle changes to address sleep apnea, such as losing weight, limiting alcohol use, quitting smoking, and increasing exercise. This may help open the airways and lessen sleep apnea and its symptoms.
Best Pillow for Sleep Apnea FAQs
Can Extra Pillows Help Sleep Apnea?
If you don't have a wedge cushion and want to raise your head, you may try stacking several pillows together. However, if the angle is improper, you may end up narrowing your airways even more! Doctors usually recommend sleeping with a single pillow that is suitable for your sleeping position and needs.
Do Sleep Apnea Pillows Work?
Sleep apnea pillows can assist with minor sleep Apnea, however, they are not meant to treat moderate to acute sleep apnea. A medical professional may recommend combining CPAP treatment with a sleep apnea pillow to maximize comfort.
What Kind of Pillow is Good for Sleep Apnea?
Any pillow with a medium loft that keeps your head slightly raised is beneficial for sleep apnea. Saatva latex pillow is great for people who suffer from sleep apnea. The medium loft of the Saatva latex pillow keeps the head up and opens the airways, allowing sleep apnea sufferers to sleep peacefully all night.