by Silk sheets are a symbol of royalty, and they are a preferred high-end choice for the commons. These luxurious sheets have various health benefits. Apart from that, they make your bedroom look more stylish and elegant.
These days, natural silk sheets are trending more as they can handle heat and cold pretty well. Moreover, this fabric is highly breathable as it can regulate temperatures very well.
Silk has a highly relaxing feel, and many people agree. It feels warm in winter and gives a cold feeling in summer (check the top rated bed sheets for summer). Therefore, it is an ideal choice for all seasons.
Some people think that silk makes them sweat. This guide will find out whether this is true, so keep reading.
Best Silk Bedding Sheets for Sweat-Free Nights
A naturally hypoallergenic option if you want that hotel comfort in your bedroom
Available in different colors, this sheet set by Pure Parima is a lineup by the brand for hotels (also check the top rated hotel style sheets).
These sheets by Pure Parima come in different designs and colors. You can choose the right one based on your preferences and choice. There are seven other options available for you to choose from. Plus, these sheets are available in three different sizes, including a queen, king, and Cal king.
Pure Parima has used quality materials in the development of these sheets. The 700-thread Egyptian cotton is used for these sheets and is highly breathable.
They are highly durable and will get softer with every wash. The materials used in developing these sheets are OEKO-TEX, and Cotton Egypt Association certified.
These sheets come with deep-fitted pockets that are 18 inches in size. It means that they can go well on any mattress thickness. Most mattresses are around 11 to 14 inches thick. Therefore, sheets will cover all those mattresses pretty conveniently (also check the top rated sheets for thick mattress).
Another interesting design feature of these sheets is that they come with elasticized and thick elastic corners on all four sides (check the best selling bed sheets with straps). These straps are highly durable and will ensure that the sheets stay on your mattress no matter who you use them. Therefore, you won’t have to spend much time making your bed.
Apart from the high-quality product, you will get a 100-night free trial with these sheets. If you don’t like these sheets, you can always send them back for a full refund. It just gives you the peace of mind that your purchase is covered.
What Are The Various Benefits of Silk?
Silk is a high-quality fabric, and it has numerous benefits to offer. Let’s have a look at them in a bit more detail.
Silk Has Anti-Aging Properties
Silk sheets are highly beneficial in slowing down aging. Being smooth, it doesn’t cause much friction on your skin. Moreover, silk has ‘Albumin,’ an amino acid that helps regenerate cells.
So, with this amino acid and zero friction to your skin, your skin will be able to retain its moisture during sleep, which keeps your skin healthy and young.
It Comes With Various Soothing Effects
Silk is natural insulation and is the best solution for you if you have to deal with hot or cold flashes at night. A good night’s sleep depends on the temperature, and silk can help you with that.
For women suffering from menopause silks, silk sheets are a good choice for a restful night’s sleep. The primary reason is silk sheets tend to trap heat within and make you feel warm.
But the good thing is that it doesn’t trap heat during summer, and you can feel nice and comfortable sleeping on silk (check the most comfy bed sheets). So, the temperature stays regulated throughout the year.
It Guarantees Sweat-Free Sleep
Silk might not be a type of adorable fabric, but it does help in evaporating moisture because there are tiny holes in its surface that help in regulating temperature.
As a result, your bedding won’t dampen with moisture as your sweat evaporates. So, you can relax and enjoy a comfortable night’s sleep.
Silk Has Various Antimicrobial Features
One of the top features of silk fabric is that it switches antimicrobial features. It means it’s not only resistant to germs, but it also keeps dust away.
The fabric doesn’t promote bacterial growth and can keep your mattress clean for longer. Therefore, silk sheets are a must-have for a healthier bedding routine.
It Is Excellent For Sensitive Skin
Silk sheets are a good way to go if you have sensitive skin or allergies. This is because silk is dust and mite-resistant fabric and doesn’t trap moisture either.
You won’t have to deal with any skin reactions or other allergies. It’s because there are tiny air pockets within the texture of silk that evaporate your sweat into the air. So, your bedding stays fresh throughout the night.
Other fabrics, such as cotton and wool, are mostly treated with harmful chemicals produced by crops. They can be harmful to your skin and not good for the environment.
Silk is natural and produced by silkworms with no added chemicals. Therefore, do not need any harsh chemical procedures. It is indeed a natural and healthy option to choose.
Silk Is A Top Choice for Hair Health
Just like skin, pure silk also benefits hair as it doesn’t cause friction. Hair stylists all over the world agree on the fact that silk pillowcase is best for frizz-free, silky, smooth hair.
Less friction makes hair easy to comb and causes less breakage, and there won’t be any split ends either. Your hair is less tangled on the silky surface and less likely to break. So, your hair remains smooth and hydrated.
Moreover, this is a very good solution for dry and frizzy-textured hair. It completely changes the way their hair looks and feels.
It Can Even Work Like A Charm for Eyelash Protection
Just like your hair, silk can be beneficial for your eyelashes, too, because it doesn’t cause friction.
Silk can extend the life of your lash extensions. Fabrics like cotton or wool cause damage as they promote friction over time.
Eyelashes are pressed all night on silk pillowcases, and this is especially the case if you are a side or stomach sleeper. This causes your eyelashes to break or fall. Silk is a natural and soft material that won’t let this happen, ensuring better eyelash protection while sleeping.
Silk Has Temperature-Regulatory Properties
This fabric feels cold when touched. However, another quality that this fabric has is its ability to hold warmth inside. It can make you feel warm and sweaty, especially if you are a hot sleeper.
But the good thing is that it feels cool during the warmer months. This is because nothing remains trapped in the fabric, so it became a good ventilation source thanks to its high breathability and temperature regulation.
What Are The Drawbacks Of Silk?
Silk might come with various advantages, but it does have some shortcomings. Let’s have a look at each one of them briefly.
Silk Is Expensive
This fabric doesn’t come cheap, and that is because the manufacturing process involves a lot of complications and technicalities as the fabric is producing forms of silkworms.
It Is A Slippery Fabric
The soothing effect of this fabric has a weaker side: it feels pretty slippery when you lay down or sit on the sheet. It gets annoying and can make you toss and turn all night.
Silk Is Sweaty for Hot Sleepers
Silk could be better when it comes to absorbing moisture. Therefore, this might not be the right option if you sleep hot at night and sweat a lot.
Different Types of Silk
Silk has different types available, which can continue to make you sweat during sleep. Here’s a brief look at some of the varieties in this fabric.
Charmeuse
This variant is woven with a satin weave and is lightweight and soft. However, this type has a nice drape and is frequently confused with satin. But Charmeuse has a more luscious shine.
Chiffon
Another silk variant is chiffon, which has a slightly rough look but a beautiful drape. Thai fabric is made of fine but twisted fibers, and the material is lightweight and has a slight stretch.
Crepe-De-Chine
Soft and floaty, this silk-variant is plain weave and has a muted luster with crimped texture. There are two more variants of this: Georgette and Moroccan crepe.
Dupion
This tightly woven silk variant has crips texture and appearance. It is woven with various threads and is a highly durable fabric.
Georgette
Georgette features twisted yarns, and this lightweight fabric has a coarser texture. It is heavier than chiffon but has similar traits, as it doesn’t crease and has a lovely drape.
For Sweet People, Which Fabric Is A Better Option Than Silk?
If you tend to sweat a lot during sleep, you should consider cotton bedding fabric instead of silk. Cotton is naturally moisture-absorbent and won’t have to deal with stains.
Conclusion
Silk is a high-quality and delicate fabric, and it has various benefits. Those who deal with night sweats should consider going for cotton sheets because cotton is good for absorbing moisture.
You won’t have to deal with stains; cotton sheets are highly durable, especially if you compare them with silk.
Resources:
www.osteopathic.org/what-is-osteopathic-medicine/night-sweats/
https://www.healthline.com/health/night-sweats
https://www.nhs.uk/conditions/night-sweats/
Do silk sheets make you sweat FAQs
Do Silk Bed Sheets Make You Feel Hot or Cold?
Silk sheets make you feel cold but could be better when absorbing moisture. They regulate body temperature very well but can’t absorb moisture that well.
Therefore, sweaty slippers do tend to feel uncomfortable sleeping on silk sheets. But the good thing is that you don't trap moisture inside.
Is Silk A Good Choice for Sweaty People?
Silk might be a good choice for sweaty people as it doesn't absorb moisture. Therefore, as soon as you change your position, the sheet will dry and return to its original state.
It means that it will become more comfortable for you to sleep on. You might have to deal with sweat stains later on.
For Sweet People, Which Fabric Is A Better Option Than Silk?
If you tend to sweat a lot during sleep, you should consider cotton bedding fabric instead of silk. Cotton is naturally moisture-absorbent and won't have to deal with stains.