by Are you a side sleeper? Not sure which pillows will work well for relieving your pressure points? Do you suffer from neck, shoulder, and head pain due to improper spine alignment? You are definitely using the bad pillow, which is why we are here to help you out (also check 10 great mattresses).
To help side sleepers, we have listed down the best pillows with innovative technology to keep you cool, breathable, and with ultimate support throughout the night (also check 10 top-rated mattresses with great comfort).
What Are the Best Pillows for Side Sleeping?
Take A Look at The Best Side Sleeper Pillows
Emma Foam Pillow
- Adjustable layers
- Vegan
Pillow for all sleeper types
Customize the comfort level and indulge in the dreams while resting your head over the Emma pillow. This pillow’s ultimate support and comfort allow the sleeper to sleep well throughout the night. It adapts well to all sleeper types (also check 10 amazing mattresses for stomach sleepers). In addition, the Emma foam pillows come with a 365-night risk-free trial and a money-back guarantee.
What you will love about this pillow is that it comes with Airgocell foam and Viscoelastic memory foam. Moreover, it features temperature-neutralizing foam, which regulates your body temperature by dissipating all the heat, keeping you cool throughout the day and night.
The material used for manufacturing this pillow includes 90% polyester with 2% elastane.
Why choose the Emma foam pillow? This pillow is created to adjust according to your firmness choice and height. It is suitable for all sleeping positions, so you can mix and match it according to your preferences.
The memory foam pillow comes in the top layer with the support layer, which has foam. In contrast, the middle layer is comfortable with soft and breathable material. Lastly, the bottom layer comes with the adaptive material, which features medium firmness.
All the foams are wrapped in non-toxic, washable, hypoallergenic, and vegan covers, which means they are the perfect choice for people who suffer from allergies.
Sweetnight The Original Pillow
- 100% gel-infused
- Antibacterial
Best optimal cooling pillow with unique foam
Next on our list of the best pillows for side sleepers is the original cooling gel-infused memory foam adjustable pillow by Sweet Night (also check the top rated cooling mattresses for hot sleepers).
The reason why you should choose this pillow is that it comes with the optimal cooling effect, which offers better sleep with comfortable temperature maintenance. In addition, it comes with a motion transfer control due to the unique foam design that absorbs all the motion during sleep, offering you blissful sleep without any interruptions.
It is a perfect choice for all light sleepers and serves as the perfect solution to relieve pressure. No more morning aches because the alignment technology in this pillow offers perfect support to the joints, muscles, and back (also check 10 amazing mattresses for back pain). Lastly, it is also CertiPur-US certified, and OEKO-TEX certified, offering a perfect blend of support and softness.
The high-density memory foam pillow has a breathable, washable, and waterproof cover. It is hypoallergenic, meaning you won’t suffer from any allergies.
PlushBeds Organic Shredded Latex Pillow
- Perfect shape and softness
- Consistent loft and quick recovery
Best pliable pillow with ultimate comfort
The plush organic shredded latex pillow is ideal for sleepers with a resilient bounce and shape that molds according to your neck and body type (also check the best selling mattresses for heavy person). The latest version of this pillow is pliable and soft, conforming well to your curves and offering ultimate comfort.
It is covered with a breathable organic cover, which allows you to sleep naturally and be healthy. This pillow is available in three different sizes: standard, queen, and king. It is a good mattress for adjustable bed.
It comes with highly supportive technology with a pressure-relieving effect. First of all, the breathable fibers in this pillow keep you cool with the ultimate airflow.
This pillow is free from any harmful chemicals, which means it gives you natural comfort. There is no addition of synthetic fillers or latex. It also includes a 100% organic cover for a better sleeping experience.
It is highly safe for sleepers who suffer from allergies. There are no such chemical odors in this pillow, and it comes with a natural light scent. It is certified by the Global Organic Latex Standard.Â
You can easily pair this plush bed pillow with organic cotton bedding, including the cover, sheets, and mattresses, keeping you comfortable throughout the night.
Puffy Pillow
- Hypoallergenic
- Cooling Cover
Best pillow with exceptional comfort
The Puffy pillow is another great sleeping option for side sleepers. This pillow has a 101-night trial, free shipping, and a lifetime warranty. If you have been seeking the best adjustable pillows with a cooling effect, then this Puffy pillow is a perfect choice.
This pillow is a perfect blend of softness and comfort, leading to exceptional support over the shoulders and head. It is available in two different colors, white and gray. You can choose the sizes, including standard and king.
There are several reasons to choose the Puffy pillow, which includes innovative technology and is made in the USA. The puffy pillow offers a revitalizing sleeping experience with its lifetime warranty, and the hypoallergenic nature of the pillow makes it a perfect choice for people who suffer from allergies.
It is made using bamboo and polyester, making it resistant to dust mites and hypoallergenic. Eliminate overheating with a sporty pillow cover because it is comfortable and cool due to the special premium combination of materials. It is cool to touch and features exceptional breathability.
The zip and wash cover of this Puffy pillow is easily washable, allowing you to sleep with high quality. It is also Certi-PUR US certified, allowing you to sleep soundly without adding chemicals. In addition, this most comfortable pillow allows you to sleep at a maximum comfort level with the perfect alignment of your shoulders, neck, and hands.
Leesa Hybrid Pillow
- Chilling fibers
- Ventilated Gel Comfort Layer
Best hybrid pillow with reversible design enhancing comfort
The Leesa hybrid pillow is also a perfect choice for side sleepers. It comes with a reversible, adjustable feature that offers double comfort to the users. What you will love about the hybrid pillow is that it is made using chilling fibers and cool-to-touch gel that keeps you comfortable and cold throughout the night.
This pillow comes to the quilted pocket over the side, keeping you comfortable throughout the night. It is available in two different sizes, including standard and queen. The cover of this pillow is made using Tencel nylon. The inner side of the pillow is made with polyester and microfiber.
What makes a hybrid pillow different is that it comes with a reversible design featuring fiber on the downside. At the same time, the ventilated gel on the inner side keeps you comfortable throughout the night. Customize the comfort level with a quilted cooling gel effect pillow which enhances the support level during sleep.
You will find the perfect match with this pillow when buying the Leesa mattress, which has the perfect bedding option for all sleeping types. Different types of Leesa mattresses and bedding options allow you to choose the ultimate sleeping experience.
GhostPillow Memory Foam
- Cooling technology
- Zippered Cover
Coolest pillow with patented material
What you’ll love about this pillow is that it features a patented phase-changing material that adjusts well with your body heat, keeping you asleep throughout the night.
It is aerated and individually molded, offering continuous airflow to the users. The zippered cover of this Ghost bed pillow is cool to touch, keeping your shoulders, head, and neck supported. Experience the cooling effect throughout the night with the gel memory foam pillow that’s cool outside as well as inside.
Because of the economic design, the spine is kept aligned. Feel loved with this memory foam pillow that won’t collapse overnight, making it a plush choice for all users. Lastly, the memory foam pillow by Ghost Bed comes with ultimate support. It works well for all sleeping styles, including stomach, side, and back sleepers.
What is inside this memory foam pillow includes the ghost ice zippered fabric cover with cool-on-touch neutralizing heat over both sides. It comes with aerated memory gel foam, offering users a support core.
The third layer is the cooling performance side due to the patented face material adjusting well with the body heat in real-time. Lastly, the inner layer has an aerated mesh cover, offering enough airflow.
Continental Bedding Siberian Pillow
- Ultra Soft
- Highest Standard Quality
Sleep comfortably on a goose-down pillow.
The proper pillow not only allows you to sleep well but also to wake up refreshed. Pillows support the head and neck by aligning them with the spine. Down pillows could be the answer to a better night’s sleep.
The Continental Bedding Goose Pillow composition contains high goose down and combed cotton.
Due to its 400 thread count Egyptian cotton casing, the pillow is silky soft. In addition, the fabric allows air to circulate because it is breathable. So whether you sleep hot or cold, this pillow will keep you comfortable all night.
This hypoallergenic pillow is excellent for people with seasonal allergies or sensitive skin. It will keep dust and allergens at bay.
The white goose-down pillow is ideal for those who prefer a firmer surface. And has proven to be an excellent pillow for side sleepers due to the overfull and increased cluster density.
Because they are so firm, they’re great for sleeping, reading, or watching TV in bed. It’s smooth, fluffy, and long-lasting.
A soft mattress topper combined with this pillow will give you a more comfortable night’s sleep. Serene Mattress Topper will provide you with the necessary comfort in your bed.
This mattress topper combines foam and fiberfill for the best of both worlds. On the bottom, there’s a 2.5-inch layer of pressure-relieving gel-infused memory foam.
Furthermore, this machine-washable cover contains a memory foam fill for the softness of a pillow top. As a result, it’s not too fluffy or too firm, making it perfect when your bed needs a quick upgrade.
You must be cautious when washing this pillow. Machine wash on a fast and easy cycle and then dry thoroughly for 10-15 hours. Alternatively, air fluff for 1-2 hours and then air dry for a few hours.
This goose Pillow is available in 3 sizes with dimensions.
- 20 x 26 in (standard)
- 20 x 30 in (queen),
- 20 x 36 inches (king)
Amerisleep Comfort Classic Pillow
- Supportive
- Advanced open-cell structure
This classic soft pillow is ideal for side sleepers.
Comfort Classic pillow by Amerisleep is the best pillow you can buy. The Comfort Classic, a memory foam offers, is excellent for relieving neck aches and pains. Comfort Classic pillow is 6-inches tall and explicitly designed for back and side sleepers.
Amerisleep’s trademarked BioPur® foam is plant-based Environmentally memory foam. It has an open-cell structure for moisture-wicking and temperature regulation. In addition, the plant-based foam makes this Pillow 5 times comfier than solid memory foam pillows.
BioPur® foam responds quickly, making transitions easy and eliminating sluggishness. In addition, foam lovers will love this Pillow’s Bio-Pure core.
Amerisleep pillows have cooling channels to let hot air escape while you sleep. This advanced combination of open-cell structure and cooling channels helps you stay cool all night.
The cover of this pillow is made of a soft, breathable knit. The moisture-wicking cover allows air to flow and pulls heat from the sleeper. It has a zipper to make removal and cleaning easier. In addition, the cover can be machine washed.
Amerisleep also provides excellent mattresses to their customers based on their needs. If you’re a side sleeper, choose Amerisleep AS2 memory foam mattress.
People who want a firmer or plusher mattress should consider other Amerisleep models. It has an 8-inch layer of memory foam: People who weigh over 230 pounds may benefit from a thicker memory foam layer.
This mattress is Perfect for:
- Side sleepers and the majority of back sleepers
- Individuals who prefer medium contouring
Molecule Infinity Pro pillow
- Advanced cooling cover
- For any sleeper
Fulfill all your needs with this adjustable pillow.
The first Air-Engineered, infinitely-adjustable Pillow for calm, restful sleep. MOLECULE Pillows support the head, align the spine, and promote restful sleep.
MOLECULE Adjustable Pillow satisfies the needs of any sleeper. Unique heat-conducting fibers in the pillowcase and shredded open-cell foam fill keep you cool all night. In addition, the shredded gel memory foam combination fill offers the ideal combination of conformity, support, and air circulation.
The innovative cover actively removes excess heat to keep you cool and comfortable. This pillow has been purposefully overfilled so that you can adjust the support to your liking. In addition, you can eliminate foam to achieve the perfect firmness and loft.
Remove a few or two of the shredded Infinity Foam if you aren’t happy with the amount. If you change your mind and want it back on the pillow, keep it in a bag.
Because the pillow’s sides allow for airflow, it will keep you cool throughout the night. In addition, the molecule’s team found that putting a cushion in the dryer on low, medium heat will perk up the foam.
This pillow is ideal for hot sleepers. However, using thermal sheets on your bed will improve temperature regulation.
The Luxon Luxury Sheet Set provides a luxurious feel at a reasonable price. In addition, 100% bamboo-derived viscose sheets are soft, perfect for extra-soft bedding.
Since bamboo-derived fabrics wick moisture, they’re suitable for humid climates. A sateen weave is lustrous and soft, perfect for sensitive skin. Sleepers can move freely across the sheets, avoiding rubbing and irritation.
Layla Kapok Pillow
- Luxurious
- Cloud feeling
For a balanced sleep.
This pillow is a malleable, reasonably conforming pillow made of Kapok fibers and shredded memory foam. Kapok fibers are natural tree fibers that are very silky and give this pillow a nice feel.
Layla observes that Kapok is fluffier and airier than cotton. However, Kapok and cotton share one characteristic they are both environmentally friendly.
The Layla Kapok Pillow is more relaxed to sleep on than most memory foam pillows. In addition, this pillow is temperature neutral because air can flow freely between the filling fiber. A copper infusion in the pillow’s cover also promotes cooling.
The cover of the Kapok Pillow is made of copper-infused yarn. Copper cools and inhibits bacterial growth, improving hygiene and odor removal.
Layla stuffs the pillow to the brim to ensure you get plenty of fill. You can change the pillow’s height to fit how you sleep. You can quickly fill or refill this pillow. This pillow’s cover features a zipper for adjusting the pillow’s firmness and loft.
This pillow is popular with sleepers of all positions and weights. It provides excellent stability and eases for both side and back sleepers. Moldability is especially beneficial for side sleepers, who like a pillow with an indent where they rest their head.
If you are a side sleeper with any back issues and sleep uncomfortably on your bed, you must use Layla’s adjustable base with this pillow.
The Layla Adjustable Base Plus is a multifunctional base with intelligent technology. Customizable settings make this base an excellent choice for sleepers with back pain issues. The simple assembly is also great for customers who prefer less hassle during setup.
You can move your head and legs independently. You can program up to 3 positions into the remote to adjust the bed with one touch.
What Kind of Pillow Is Best for Side Sleepers with Neck Pain?
Sore neck pain can keep you awake throughout the night, so it is essential to get your hands on the best pillows, especially for side sleepers. The pillow holds the head and neck correctly, preventing unnecessary stress.
If your pillow is too low or too soft, it can result in pressure over the neck, leading to neck pain. The best pillows for side sleepers with neck pain are the ones that hold the head at a healthy angle, elevating the pressure points.
Is A Firm Pillow Better for Side Sleepers?
For side sleepers, it is best to choose firm pillows compared to the back or stomach sleepers who might need the thin pillows. The firm pillows keep the head and neck elevated with perfect spine alignment.
Any filling ranging from down, latex, or foam can work well for side sleepers supporting the neck. The experts agree that the medium firmness gives the head the right position without any sagging or sinking effect for the sleepers.
What Pillow Do Chiropractors Recommend for Side Sleepers?
The chiropractors recommend using feather and down feather pillows, which are best for side sleepers because they keep the neck aligned. However, the shape of the pillows also matters a lot, so it is crucial to get your hands on the u-shape or body pillows, keeping the spine aligned.
What Is the Best Pillow Height for Side Sleepers?
The ultimate pillow height for side sleepers includes 5 to 7 inches, which doesn’t keep the neck elevated or floppy. The ultimate height of the pillows prevents the neck from straining and keeps the spine aligned.
Is A Memory Foam Pillow Good for Side Sleepers?
Wondering whether the memory foam pillows are good for side sleepers or not. Memory foam pillows are getting framed because the server is the perfect alternative to the conventional fellows. Your ultimate support for the neck and head with spine alignment.
Memory foam pillows are made using polyurethane, which transforms into the original shape as shown as the pressure is released. The memory foam pillows are available in different sizes and shapes, designed for side and back sleepers.
For side sleepers, it is best advised to have a higher pillow underneath the neck than the head if you plan on keeping the spine straight in a neutral posture.
Does A Wedge Pillow Help Side Sleepers?
The pillows you sleep on are very important if you plan to have a high-quality sleep experience for side sleepers. It is important to have pillows that support the entire body, keeping the spine aligned.
The wedge pillow is best for side sleepers because it relieves acid reflux, snoring, and sleep apnea. They are highly compatible as well as restrictive. You can use these guys whether you are watching TV or reading books. Wedge pillows are also effective when you seek recovery after surgery.
Wedge pillows are designed to offer better sleep. The wedge pillow can also help side sleepers relieve pressure points in specific areas such as the head, neck, and shoulders.
How Thick of a Pillow Is Best for Side Sleepers?
Side sleepers usually need medium or high-loft pillows, which align the head, spine, and neck. The pillow should be at least 4 inches thick. However, the loft of the pillows depends on the body shape and sink present in the mattress.
Individuals who have broad shoulders. People who sink easily in bed consume 4 inches of loft. The pillow should be such that it keeps the neck and head in a perfectly straight line without being too high or too low, leading to a tilted head or collapsed shoulders.
Our Recommendation
Overall, this ultimate guide to buying the best pillow for side sleepers indicates that you can get your hands on brands like Plush, Puffy, Ghostbed, and so on recommended above. Have a look at our complete research to find out the best pillows for buyers who are side sleepers.
So, without further delay, get your hands on the mesmerizing pillows that keep your head, neck, and shoulders aligned without causing any neck pain.
What is the best fill material for side sleeper pillows?
Memory foam and latex are two of the best fill materials for side sleeper pillows. Memory foam contours to the shape of your head and neck, providing cushioning for pressure points. Latex is responsive and bouncy, providing support while still conforming.
How do I know if my pillow is too flat or too lofty for side sleeping?
If your pillow is too flat, your head will sag down and your neck will be bent at an unnatural angle. This can cause neck pain. If your pillow is too lofty, your head will be propped up too high and your neck will be craned upwards. Shoot for a pillow height around 3-5 inches for proper spinal alignment.
Should I get a curved pillow or a flat pillow for side sleeping?
Curved and contoured pillows are generally better for side sleepers than flat pillows. The curvature provides a space to cradle your head and support your neck alignment. Contoured pillows are shaped to fit the curve of your shoulder, filling the space between your head and the mattress.