What Mattresses Do Orthopedic Doctors Recommend?

An orthopedic mattress can dramatically improve your sleep because of its ability to properly support your body and align your spine. Orthopedic mattresses are developed alongside orthopedic doctors to provide the correct level of support that will maintain good overall spine health. They come in many varieties and sizes. So, if you’re wondering what mattresses orthopedic doctors recommend, we’ll help you make an informed decision about the best orthopedic mattresses to suit your needs. 

Common mattresses recommended by orthopedic doctors are latex mattresses and hybrid ones with a better body support than memory foam ones.

3 great mattresses recommended by doctors

A doctor-recommended orthopedic mattress will correctly align the spine and cradle the joints to provide a restful night’s sleep. Some mattresses are publicly endorsed by doctors and some, like this Novilla orthopedic mattress, do not have any public endorsements from doctors (at least online). Image Source: Amazon.

What Are The Common Types Of Orthopedic Pain?

The most common type of orthopedic pain is back pain, which is why most people look for orthopedic mattresses that specifically target this issue. Orthopedic mattresses help to maintain a neutral spine position during sleep to reduce back pain. 

Common types of orthopedic pain include back pain, neck pain, and joint pain. Firm mattresses such as orthopedic mattresses provide spine and back support to reduce back pain. 

Orthopedic pain often results in sleep disturbances that can affect a person’s overall well-being, as described in this article from The American Journal of Physical Medicine and Rehabilitation. This high-quality orthopedic mattress with medium-firm support can provide proper support to reduce this type of pain. Read our article about the benefits of using an orthopedic mattress to learn more about the superior support that they offer. 

Back pain

Back pain is the most common type of orthopedic pain, and it can be caused by a number of factors like a poor quality mattress, unhealthy posture, injury, or medical conditions like scoliosis or sciatica pain. Read more about how an orthopedic mattress can assist with sciatica pain and what type of orthopedic mattress to choose for scoliosis if either of these conditions are the cause of your back pain. 

If you are experiencing lower back pain then a medium-firm orthopedic mattress with pressure-relief layered memory foam, like this one may be a good choice. 

Neck pain

Neck pain is another common type of orthopedic pain that results from sleeping on a mattress that doesn’t properly support the body. If you struggle with neck pain when waking up, consider changing your pillow. This article from The European Journal of Physiotherapy discusses the relationship between neck pillow support and headaches, and how this can negatively affect sleep quality. Our article that provides 11 ways to use a Tempurpedic pillow is another handy resource to help you choose the correct type of pillow to improve comfort and reduce neck pain. 

Joint pain

Joint pain is often caused by sleeping on a mattress that doesn’t provide adequate support and cushioning for the joints. A mattress that is too soft can place excessive strain on the back, while a mattress that is too firm will result in joint pain. A plush orthopedic mattress like this has innerspring technology to support the spine as well as the cushioned surface to cradle the joints. 

The multi-layered construction of an orthopedic mattress supports the spine and relieves joint pressure. Image Source: Sleep Eeze.

How To Find The Best Mattress For Orthopedic Problems According To The Experts

When choosing an orthopedic mattress it is important to consider what level of firmness best suits your needs. 

An orthopedic mattress must have the correct firmness level, have pressure relief capabilities, be made of high-quality materials, allow for isolated movement, and be the correct size. When selecting a suitable mattress, choose a firm mattress for back pain, a soft mattress for neck pain, and a dense mattress for joint pain.

Our article about whether you should choose an orthopedic mattress you can flip explains how these specialized mattresses have dual-firmness options for people who want to have more flexibility when purchasing an orthopedic mattress. 

Firmness Level

Generally, a medium-firm orthopedic mattress will provide good support for the spine and comfortable cushioning to the joints. Our article about what to do if an orthopedic mattress hurts your back explains how choosing the wrong firmness level can cause back pain and how to rectify this problem.   

Pressure Relief

A good orthopedic mattress should evenly distribute your body weight, which will help to alleviate pain in the joints. If you are a side-sleeper then joint pain could be a problem if your mattress doesn’t cradle your body properly. We provide helpful tips on how to alleviate joint pressure in our article about choosing a mattress topper for side sleepers.   

Quality Materials

Look for an orthopedic mattress that is made from high-quality materials. Orthopedic mattresses are constructed with multiple layers that contribute to the overall support and comfort that they offer. Our article about orthopedic mattress layers explains the functions and benefits of these layers and how they contribute to better spine health and sleep quality. 

Motion Isolation

A good orthopedic mattress should minimize movement throughout the bed, especially for those who share a bed. If you are looking for an orthopedic mattress with motion isolation properties then you’ll want one with latex and memory foam layers. This article from The Journal of Engineering and Applied Sciences explains the motion isolation of these materials and how they improve comfort when used in mattresses. 

Mattress Size  

There are a few things to consider when choosing the size of your mattress. You’ll need to determine how much space you have in your bedroom, whether you sleep alone or share a bed, and your budget. You should also consider your weight or the combined weight of the sleepers. Read our article about finding an orthopedic mattress for heavier people for information about weight capacities. 

A firm orthopedic mattress should be able to isolate motion for people who share a bed. Image Source: MattressFirm.

Doctor-Recommended Mattresses For Back Pain 

The large variety of orthopedic mattresses available means that buyers have many options to choose from which can seem a little confusing if you aren’t sure what features you want in your mattress. To help you make this choice our detailed orthopedic mattress price guide has some useful tips that will help you decide which type of mattress suits your needs.

Some orthopedic mattresses recommended by doctors include the Doctor Preferred Mattress from Ortho Mattresses, and the Nest Hybrid Latex Mattress.

The Dr. Preferred by Ortho Mattress Company

The Dr. Preferred Reserve mattress is Ortho’s top tier mattress. It has individually pocketed coils, gel-infused foam, latex foam, and CoolQuilt, Entice and Tencel brand fabrics. You can find it here on Ortho Mattress.com. As the name implies, this mattress has been thoroughly vetted by orthopedic doctors.

Nest Bedding’s Hybrid Latex Mattress

In an article on Market Watch, Dr. Frank Petrigliano, an orthopedic surgeon from Los Angeles  recommends the Nest Bedding’s Natural Hybrid Latex mattress because it promotes spinal alignment in all positions but doesn’t feel like a traditional mattress which is firm. According to him, “the foam layer is conforming so it has more of a forgiving and cozy feel…The Nest Hybrid is a really well balanced mattress for combo sleepers…good movement, dampening and isolation were also important as we are both active sleepers and I tend to get up earlier than her, so I’m less likely to disrupt her in the morning. The mattress also stays pretty cool, which encourages better sleep.” You can find this mattress here.

Saatva Classic Mattress

While not “doctor recommended”, Wirecutter has done a thorough analysis of the Saatva Classic Mattress, which is a popular orthopedic mattress that is designed to provide maximum comfort and support for your spine and joints. It’s made from high-quality materials, and it comes with a 15-year warranty. Their reviews should provide a level of confidence when purchasing a new orthopedic mattress.

This mattress features a steel coil innerspring design, which provides excellent support and durability. It also features a layer of memory foam, which helps to regulate your body temperature while you sleep. The Saatva Classic Mattress is available in three different sizes, so you can find the perfect fit for your bed. Plus, it’s backed by a 100-night trial, so you can try it out risk-free for several months.

Best Orthopedic Mattresses For Arthritis, According To Doctors

There are many conditions that can affect the quality of a person’s sleep. One such condition is arthritis and arthritic pain can certainly affect how well we sleep. 

Many doctors recommend Nectar Memory Foam Mattress for arthritis because it could help to alleviate symptoms like morning stiffness and pain. Another popular mattress for arthritis pain relief is the Zoma Mattress because it provides relief for people who suffer from spinal stenosis, osteoarthritis, and rheumatoid arthritis.

Our article about purchasing an orthopedic bed for an elderly person can help you choose the right one because it discusses the problems that older people typically face and how an orthopedic mattress can help. But keep in mind that arthritic pain isn’t only experienced by elderly people.

Mattress Example 1 – The Nectar Memory Foam Mattress

A Nectar memory foam mattress helps alleviate aching joints because it provides good support. Image Source: Amazon.

Michael J. Breus, Ph.D, reviewed and recommended this Nectar Memory Foam Mattress, which is a popular orthopedic mattress that is designed to give you maximum comfort and support for your back and joints. It’s made from high-quality materials, and it comes with a lifetime warranty.

This mattress features a memory foam layer, which helps to regulate your body temperature while you sleep and is available in three different sizes, so you can find the perfect fit for your bed. Furthermore, it comes with a free 365-day trial, so you can try it out risk-free for a year.

Mattress Example 2 – Zoma Mattress

The Zoma mattress provides superior support and cooling layers to assist with temperature regulation. Image Source: Amazon.

Gregory Minnis, DPT (Doctor of Physical therapy) believes that this Zoma Mattress is another great orthopedic mattress that is designed to give maximum comfort and support for the back and joints. It’s made from great materials, and it comes with a 10-year warranty.

This mattress features a memory foam layer, which helps to regulate your body temperature while you sleep. It also features a layer of gel memory foam, which helps to dissipate heat and keep you cool all night long. The Zoma Mattress is available in various sizes, so you can find the perfect fit for your bed, and is priced competitively.

Mattress Example 3 – Layla Hybrid Mattress

The Layla Hybrid mattress is flippable and has different firmness levels on each side. Image Source: Amazon.

Gregory Minnis, DPT, also likes this Layla Hybrid Mattress which is designed to give you maximum comfort and support for your spine and joints. It’s made from high-quality materials, and it comes with a lifetime warranty. He believes that this mattress excels at minimizing motion transfer so it is best for couples.

This mattress features a memory foam layer, which helps to regulate your body temperature while you sleep. It also features a layer of copper-infused memory foam, which helps to dissipate heat and keep you cool all night long.

Orthopedic Mattress Reviews VS. A Doctor’s Recommendations — Which Should You Trust? 

When it comes to finding the best mattress for orthopedic problems, it’s important to trust the experts. Especially if those experts are the orthopedic doctors who often assist with the design of orthopedic mattresses. 

It’s important to remember that not all mattresses are created equal. So, when looking for a new bed, be sure to consult with your doctor first. They will be able to recommend the best mattress for your needs. If your doctor has prescribed an orthopedic mattress for a specific medical condition then read our article about which orthopedic mattresses are covered by health insurance so that you can have a portion of the cost subsidized. 

Doctors recommend orthopedic mattresses because they are made from high-quality materials, and they are designed to give you maximum comfort and support. Plus, they come with a lifetime warranty, so you can be sure that your investment will last for years.

On top of that, having a well-made mattress can really help to improve your quality of sleep, which is essential for those with orthopedic problems. So, if you’re looking for a new mattress, be sure to consult with your doctor first. Your doctor will be able to recommend the best mattress for your needs and help you find one that is within your budget.

Key Takeaways

Orthopedic Mattresses for Support and Alignment

Orthopedic mattresses are highly recommended by doctors due to their ability to provide proper body support and spine alignment. They are designed in collaboration with orthopedic specialists to ensure optimal spine health. Their varied types and sizes cater to different individual needs, offering a personalized approach to tackling orthopedic pain.

Doctor-Recommended Mattresses

Some of the mattresses gaining nods from orthopedic doctors include latex and hybrid mattresses, known for better body support compared to memory foam. Notable mentions are the Botanical Bliss Organic Latex Mattress, Saatva Classic Mattress, and Puffy Lux Hybrid Mattress. Other medically vetted choices include the Doctor Preferred Mattress from Ortho Mattresses and Nest Bedding’s Hybrid Latex Mattress. These mattresses are recognized for promoting spinal alignment and reducing orthopedic pain.

Addressing Common Orthopedic Pains

Orthopedic mattresses are instrumental in combating common orthopedic pains like back pain, neck pain, and joint pain by maintaining a neutral spine position and providing the necessary support and cushioning. Their firmness level, quality materials, and pressure relief capabilities are crucial factors in alleviating these pains.

Specialized Mattresses for Arthritis

For individuals with arthritis, mattresses like the Nectar Memory Foam Mattress and Zoma Mattress are recommended due to their ability to alleviate symptoms like morning stiffness and pain. Their memory foam layers offer an excellent blend of support and comfort, proving beneficial for arthritic patients.

Expert Consultation and Reviews

When searching for the best orthopedic mattress, consulting with orthopedic doctors and reading through expert reviews and recommendations is essential. It ensures that the chosen mattress meets the specific needs and medical conditions, providing a restful sleep and improving overall well-being.