by You sleep well when your mattress is comfortable. For a mattress to be comfortable, it must be of your desired firmness level (check the most comfy mattresses). You might often confuse about whether a firm or medium mattress is better to sleep on. How are these different from each other, and which one would be best for you?
The answer is different for everyone, as it all depends on your personal preferences. Today we will be discussing all these questions popping into your mind. After reading this unbiased review, you should be able to pick an amazing mattress for yourself.
So, let’s get into it.
Best Medium Firm mattress Reviewed
Your ideal luxury mattress for the room
The Plushbeds are always bringing up a luxurious mattress to your list (check 10 amazing luxury mattresses). Luxury bliss is one of those to give you a plush premium feel. This mattress allows you to sleep peacefully at night and have a memorable sleep experience.
It gives you a premium sleep experience as it is made up of materials like organic wool and cotton, and both of these are GOTS-certified. Such certification clarifies that there is no toxic chemical used while producing these mattresses.
This comes in 7 sizes: Twin, Twin XL, Full, Queen, King, Cal King, and Split King size. So you can get the exact size of your bed mattress. The Luxury bliss mattress is 12” thick. The 1” cover is made up of certified organic cotton (check the top rated organic cotton mattresses). The 3” thick organic Talalay improves your blood circulation.
The mattress offers two firmness levels normally: Medium and Medium-Firm. Medium is suitable for sleepers who prefer pressure relief in their shoulders, hips, and muscles. However, the Medium-Firm is best for back and stomach sleepers who prefer body support and a bit of firmness. You can customize the firmness level according to your personal preference.
Latex plays a role in relieving pressure on your shoulder, muscles, joints, and hips. Thus it effectively reduces your pains and ensures a relaxing and deep sleep all night.
Luxury bliss mattress has a support layer that keeps your spine aligned and your back pain-free (check 10 amazing mattresses for back pain). It is made up of coils encased in fabric. The best part is you won’t see any motion transfer. Your partner won’t feel it when you wake up at midnight. These coils play the backbone role in the overall durability of your mattress.
Mostly synthetic mattresses like memory foam are superbly comfortable, but their problem is they don’t allow the heat to escape (they are not breathable). While the plush bed’s bliss mattress is highly breathable, allowing you to sleep cool all night (check the top rated cooling mattresses for hot sleepers).
It has an advanced ventilation system of up to 12 European air vents that wicks your body heat, so you stay cool.
Although the ventilation system keeps your body cool at night, you might still sweat your neck if you have a synthetic pillow beneath your head. In that case, you should use a breathable bamboo pillow to keep you cool all night. The snuggle pedic pillow lets you sleep cooler than before.
What Makes A Comfortable Mattress?
Different factors affect your mattress comfort, but the number one factor that makes your mattress comfortable is the material used in your mattress. There are commonly three types of mattress materials
Innerspring
This mattress consists of springs inside to support the sleeper’s body and provide comfort. These mattresses are very common everywhere. If you are planning to change your foam, likely, you are already using an innerspring mattress.
These mattresses perform well if you choose the right one. If the coils are pocketed individually, then a spring mattress can be a super amazing medium videos
Memory Foam
Memory foam contours your body and keeps your body relieved from any pain. If you have an achy back and joints, this mattress might be beneficial to cure these overnight.
Another big plus is that it features zero motion transfer. If you keep a glass of water filled on one end of your memory foam and jump on the hand, not a single drop will reach the mattress. If you worry that you will ruin your better half’s sleep when you wake up, then memory foam might be the best to try.
Latex
Latex mattresses are rubber mattresses made for sleepers who need more support. It’s comfortable, bouncy, and pain-relieving. Latex has further 2 types:
Dunlop Latex- This one is completely plain latex without any openings
Talalay Latex- These are the same as the first ones, except that these have empty columns in between them. These openings help in making it more breathable than other mattresses.
How to Measure: Medium Vs. Firm
The firmness of a mattress is measured on a scale of 1 to 10, where 1 means extra soft, while 10 means extra hard. Majority of sleepers aim for something around 5-7 firmness level, which is a little above the medium. Whenever you see “plush,” the mattress is on the soft side, so you would be comfortable, and a bit is sinking simultaneously (check 10 great plush mattresses). A firm mattress may be referred to as “supportive” or “firm.”
What Does A Medium Mattress Feel Like?
The medium mattress makes you sleep comfortably between the soft and the firm. Choosing a medium-firm should be pleasant if you are averagely weighted and need a relaxing mattress.
If you are a stomach sleeper, please avoid it because it might not be good for your spine.
What Does A Firm Mattress Feel Like?
A firm mattress will allow you to sleep on top of it without sinking in. This works fantastic for someone who needs back support. Heavyweight sleepers might enjoy it as they won’t get in trouble by sinking (check 10 great mattresses for overweight people). A firm mattress is superb for stomach sleepers who want to maintain spine alignment.
Firm Vs. Medium Mattress: Which Should You Choose?
Medium Mattress:
Firstly, a medium mattress might be good for you if you are a back or side sleeper(check the top rated mattresses for side sleeper). Secondly, considering a medium mattress would be wise if you are averagely-weighted even then.
Firm mattresses are difficult to fold if you want to move them or save some space. On the other hand, medium mattresses are easier to compress and move if you want them to.
You need to keep your posture correct if you want to look attractive. Therefore, this type of mattress plays a vital role in aligning your spine and correcting your posture. Moreover, side sleepers and back sleepers both admire medium mattresses for the comfort they provide (check the best selling mattresses for back sleepers).
As couples look for a cozy mattress in different sleeping positions, you should always remember how a mattress would feel if you shared it with your partner.
Medium mattresses accommodate different body types and sleep positions, so couples may love these mattresses.
If you have any pain in your muscles, joints, hip, or shoulders, you need a mattress that offers pressure relief. A medium mattress can help you become pain-free by relieving your pain with pressure.
Firm Mattress:
Comparatively firm mattresses provide better spine alignment and posture correction. As you sleep, it doesn’t let you sink, so you stay on top of the mattress, and your posture gets better with every day. If you mostly sleep on your stomach and are heavier in weight, you ought to consider a firm mattress. This will support your body and protect you from sinking in.
A firm mattress is very strong and doesn’t let you sink in. Rather, it keeps you sleeping on top of it.
You might get sweat all over your body while sleeping in a non-porous blanket. However, firm mattresses are usually very breathable, allowing you to regulate your body temperature.
A firm mattress can help relieve your pains and let you sleep comfortably all night. The firmness helps apply pressure on your shoulders, joints, hips, and muscles to let the exhaustion and pain out.
Sleep experts and doctors recommend a firm mattress to relieve back and other chronic pains. Back pain might be unbearable if you don’t treat it with a firm mattress.
Although firmness helps you get in shape and sleep well, sometimes it gets too firm. More than the average firmness might not be good for sleepers irritated by it. The side sleepers might feel pain if they slept for several hours. It may be too firm for pregnant women, so you might need to consult a doctor in such a case.
Pros and Cons of a Firm Mattress
Once you know how to choose between a firm or medium mattress, you need to know some of their Pros and cons.
Pros
- Improve Your Posture
- The firmer a mattress, the less it sags, and the longer it lasts.
- Temperature Regulative
- Reduced Pains: Back Pain Solution
Cons
- Some Are Too Firm
- Not Enough Comfortable
Pros and Cons of a Medium Mattress
Pros
- Easier to compress
- Spine alignment
- Great for sharing with your partner
- Pressure Relief
Cons
- Not suitable for over-weighted sleepers.
Is Firm or Medium Firm Better for Back Pain?
The medium firm is better for treating your back pain. It is because a medium firm mattress allows your body to pressure-relieve your back pain or any other joints’ or muscle pains. They are a bit softer than firm, and hence they let you sink a bit to treat your back pain better.
A Firm mattress, however, doesn’t let you sink in and keeps you laid flat on top of it. For this reason, your back pain might not get treated; rather, it may increase due to the increased pressure.
Is It Better To Sleep on A Medium or Firm Mattress?
Choosing between medium and firm mattresses is easy peasy. You need to keep in mind your weight and sleeping position. If you are a heavyweight or stomach sleeper, opt for a firm mattress as it promises excellent support to your body.
However, if you are a side or back sleeper, or you are averagely weighted, consider a medium mattress for maximum comfort and an amazing sleep experience. If you follow these two things, you will keep your spine aligned and healthy.
What Firmness Level Is Good For Stomach Sleepers
If you are a stomach sleeper, you should go for a firm or medium-firm mattress (check the top rated medium firm mattresses). This is because it provides proper support to your chest and thus keeps your spine aligned correctly.
On the other hand, if you use a plush mattress, it might look comfortable, but for stomach sleepers, that is very unhealthy and dangerous. Stomach sleepers might sink into plush mattresses, leaving their spine badly deviated. That sounds very painful, though.
How Can You Tell If A Mattress Is Too Soft?
Your mattress is too soft if you see some of the things in your mattress that we have talked about below:
- Facing difficulties while getting out of bed
- Your back touches the mattress’s bottom layer
- Discomfort all day.
- Your body aches when you wake up in the morning.
Is Medium Firmness Good For Side Sleepers?
Yes, medium-firm mattresses are ideal for side sleepers because they provide enough pressure to relieve joints, shoulders, and muscles to stay active and healthy (check the top rated mattresses for shoulder pain).
This mattress might keep your posture and spine aligned. Unlike firm mattresses, which are great for stomach sleepers, the medium firm is best for side sleepers.
How Do I Know If My Mattress Is Too Firm?
Your mattress is too firm if you see some of the things in your mattress that we have talked about below:
- It is uncomfortable, just like lying on the floor
- The mattress does not contour to the sleeper’s body
- You wake up with back pain or neck aches (check
What Mattress Firmness Is Healthiest?
If you are a side sleeper with average weight, a plush mattress to the medium firm might be the healthiest. However, if you are a stomach sleeper or you have above-average weight, a medium-firm mattress might be the best for your health.
You can consult your sleep experts for this, too, but this is what most experts believe. In short, the healthiest mattress for you depends on your body weight and your sleeping position.
Key Takeaways: Firm Vs Medium Mattress
What Makes A Comfortable Mattress?
The comfort of a mattress depends on the materials used. There are three common types: innerspring, memory foam, and latex. Each has its advantages and suitability for different sleepers.
How to Measure: Medium Vs. Firm
Mattress firmness is measured on a scale of 1 to 10, with 1 being extra soft and 10 extra hard. Most sleepers aim for a firmness level between 5-7. “Plush” mattresses are on the softer side, while firm mattresses are supportive and firm.
What Does A Medium Mattress Feel Like?
A medium mattress offers a comfortable compromise between soft and firm. It suits average-weight sleepers but may not be ideal for stomach sleepers.
What Does A Firm Mattress Feel Like?
Firm mattresses provide excellent support and prevent sinking. They are suitable for back sleepers and heavier individuals, especially those who need spine alignment.
Firm Vs. Medium Mattress: Which Should You Choose?
Your choice depends on your weight and sleeping position. Medium mattresses accommodate different body types and sleep positions, making them suitable for couples. Firm mattresses offer better spine alignment and support, making them ideal for stomach sleepers.
Pros and Cons of a Firm Mattress
Firm mattresses improve posture, regulate temperature, and reduce back pain but may be too firm for some sleepers.
Pros and Cons of a Medium Mattress
Medium mattresses are easier to compress, align the spine, and are great for sharing with a partner. However, they may not be suitable for overweight sleepers.
Is It Better To Sleep on A Medium or Firm Mattress?
Choose a medium mattress if you are an average-weight side or back sleeper. Firm mattresses are suitable for stomach sleepers and those who need extra support.
What Mattress Firmness Is Healthiest?
The healthiest mattress firmness depends on your body weight and sleeping position. For side sleepers with average weight, medium-firm is recommended.
Conclusion
Getting any ordinary mattress is no brainer but getting the right one is. One of the most confusing factors to many buyers is the firmness level. They always get confused about which firmness level mattress to consider.
To come up with the best option, you need to be more educated about what factors are involved in the process. We have tried our best to educate you about all the essentials relevant to this debate. However, if you still have any queries popping into your head, ping us in the comments, and we will gladly guide you.
Resources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8655046/
https://www.spine-health.com/wellness/sleep/choosing-best-mattress-lower-back-pain
https://pubmed.ncbi.nlm.nih.gov/14630439/
https://www.medicalnewstoday.com/articles/best-mattress-for-joint-pain