by Do you suffer from allergies and feel hard to breathe when you lie down? Have you eaten a hot, spicy burrito that has nighttime acid reflux? Do you suffer from sleep apnea? Or, you love to sleep while elevated. If the answer for all of the above is yes, then you are in need of a bed wedge (also check 8 amazing mattresses for sleep apnea).
This article will help you select the best bed wedge for you. So, stay connected and read till the end.
What’s the Bed Wedge Under Mattress?
Top 7 Bed Wedge Under Mattress
The Wellness Under-Mattress Wedges
- Less Lifting
- Relief of Congestion
Your mattress elevation solution
Many physiotherapists and chiropractic therapists suggest that laying posture is essential for skeletal alignment, especially with elevation from the neck side (also check the top rated pillows for neck and shoulder pain). For that, Wellness comes with a durable solution. The under-mattress wedges support your neck muscles for peaceful sleep and busy mornings.
With high-quality plastic, these wedges have detachable pairs of two. The reason is the choice of selecting the desired elevation. There are two levels of elevation. If the wedges are interlocked, you’ll get a maximum of 5’’ elevation. On the other hand, using them separately can provide an elevation of 2.5’’.
To keep the good-looking shape of your mattress, these wedges come with round protrusions. The core function of these protrusions is to keep the neat flow of your bed sheet intact when the wedges place underneath the mattress.
The multi-chamber construction of these wedges keeps them lightweight. But lightweight doesn’t mean weak structure.
There are many health benefits of using these wedges. For example, you will have difficulty breathing if you suffer from a blocked nose due to influenza or seasonal allergies. With sleeping elevated, the nasal track remains clear for proper breathing.
It is essential to know the size of your mattress before buying these wedges. The ideal size for these wedges is a twin or large.
Stratiform Blue Wedge
- Slip resistant
- Upper Body Incline
No more annoying snoring
Lots of heavy sleepers snore. Sometimes it becomes so loud that your partner wakes up due to the loud noise. Most of the time, snoring is due to medical conditions like nasal congestion. If you or your partner are facing this problem, you need Stratiform’s blue wedge.
These wedges come in precise measurements with 24’’ width and 24.5° maximum elevation. This design is explicitly for single-person use. This way, you and your partner can sleep together in your unique sleeping style.
With polyurethane foam, these wedges last for a longer period. This foam can keep the shape of your mattress affirmed. Another feature of this foam is that it is medically recommended foam. So, if you are suffering from back pains, nose congestion, snoring, Acid Reflux GERD, or any injury, this wedge is best for you.
Further, this wedge is easy to use. The full wedge comes in a packing box and is ready to use. You need to lift your mattress from the head side and place it. Further, it doesn’t require air inflation, thanks to the polyurethane foam.
With frequent use, it is obvious that your wedge will get dirty. With this wedge, now you don’t have to worry about how to clean. Just hand wash it, and you are good to go.
Acdibca Under-Mattress Wedges
- Upper Body Incline
- Perfect Support
Smoothly adjustable
Many wedges in the market are made with a specific size and elevation. However, with the passage of time, you need to adjust the elevation accordingly. Either buy a new wedge with a different size or stick to the previous one. But what if there is a solution for that? Introducing, Acdibca’s under-mattress adjustable wedge.
In a metal frame, this wedge has long-life durability. With easy tucking under the mattress, this wedge will not affect your mattress. It has a five-stage adjustability feature as per your requirement. Starting from the lowest elevation, a minimum of 3.5’’ elevation. After that, 10’’, 12’’, and 15’’ elevation is available. Finally, the peak top is at 17’’ height giving you maximum elevation.
This iron wedge provides the same medical support as other wedges. Using this wedge, you can get relief from back pain, neck pain, congestion, migraine and acid reflux, etc.
This product is for single mattress use. However, if you have a queen or king-size mattress, then it’s recommended that you buy two of these wedges. Further, the company gives bundle offers on independent e-commerce websites.
Silverback Wedge Pillow
- Quality Design
- Cooling
Acid reflux!… Not any more
Although under mattress wedges provide support to your body, they tend to de-shape your mattress with time. What if there is a wedge that doesn’t go underneath the mattress and fits all sizes of the mattresses? Then you don’t have to worry anymore because Silverback has your back. They have introduced one kind of Silverback Wedge Pillow.
The wedge pillow provides up to 8’’ of elevation to the sleeper. The company has tested this elevation as ideal for everyday use as well as for specific medicinal use. This pillow can be an alternative to a regular pillow.
If you like to sleep elevated, this pillow is good for you. If you want to read in bed, this pillow gives you maximum support to enjoy the reading. Moreover, this wedge pillow is a pain reliever if you are suffering from pain.
This unique wedge pillow has all the features of a normal wedge with a few more. These wedges are of high-quality foam for full relief. On top of that, each wedge pillow comes with a 2’’ memory foam that gives you extra comfort and support.
That’s not all.
All this unique blend is covered with a breathable bamboo cover to keep you cool throughout the night. This bamboo cover is removable and machine washable.
Forias Wedge Pillow
- Gerd Snoring
- Skin-friendly
Triangle of comfort and love
Forias Wedge pillow has taken the wedge pillow game to another level with its uniquely designed pillow wedge. The triangle shape is a love connection between comfort and support for the user. This one-of-a-kind pillow wedge has numerous functionalities.
This pillow wedge is 12’’ high, 25’’ long, and 24’’ wide. This is an ideal size for a pillow wedge to provide the services they are made for. It can be used on any size of mattress. The whole structure of this wedge depends on high-density foam for all the support and relief. 2’’ of memory foam is added on the top.
This all comes with a breathable air layer fabric that is removable. To keep the fresh look of this wedge, the cover is machine washable. Further, the bottom of this layer is slip-free for a peaceful sleep.
The versatility of this wedge is superb. You will get four functions in one. Moreover, you can use it as a pillow. You can put it on the bed back for back support. Place it near your feet and support your legs and feet.
Both sides of this pillow wedge come with pockets. Now you can put your phone in your bag before you sleep. Or, keep your remote safe while enjoying a movie on your TV. For easy handling, portable fabric handles are on both sides.
Thomasville Body Wedge Pillow
- Comfortable
- Durable
Wedge pillows at their best
Do you have a traditional mattress and are low on budget to get a new and modern one? Don’t worry. Thomasville Body Wedge Pillow got you covered. This 43’’ long pillow wedge gives you all the luxuries of a high-tech mattress at affordable prices. Now you can enjoy the right amount of support and comfort in the right spots of your body.
The unique design of this wedge contours your body in a gradual manner. Starting from 2’’ elevation at the bottom, which gradually increases to 6’’. This design is ergonomically fit for body alignment and comfort.
The structure is based on two layers of foam. The wider layer is responsive foam with a spring-like feel. This layer is for maximum support. On top of it is gel-infused memory foam to keep you cool and comfortable.
The 29’’ width of this pillow wedge is of suitable size. You can place it on any size of the mattress. Further, if you enjoy your bed with your sleeping partner, you can enjoy cuddling together while being comfortable.
The best part of this pillow wedge is not only it provides support and comfort in general. But also includes relief for upper back or neck pain, headaches, congestion, and acid reflux.
The body wedge pillow is enough in its entirety. However, if you like to add a pillow under your neck while using this wedge, you can use it freely. This wedge is delivered in a long box in the form of a roll and protected with plastic wrap.
Kolbs Bed Wedge Pillow
- Luxurious
- Snoring Pillow
Make yourself comfortable
Bed wedge pillows are the thing of now. They make you more comfortable by providing ideal support. There are many types of wedges pillows. However, Kolb’s wedge pillows provide extra comfort and support through their pillow design.
These bed wedges provide an elevation of 7.5’’ with an overall length of 24’’. This level of elevation provides ideal support to your neck and back muscles. If you are surfing your cellphone, your head should elevate at this height. Similarly, if you are a bedtime reader, make sure you are comfortable in the bed and use this wedge pillow.
The high-quality foam and a layer of memory foam play a vital role in the quality of this wedge pillow. Memory foam keeps you cool throughout the night and provides extra comfort. In addition, this construction is covered with a stylish, chic jacquard cover. This cover is detachable and machine washable.
The overall shape of this wedge pillow is a triangle. This shape can provide multiple usages. If you want to put your back against the wall while sitting, place the long side of the wedge pillow on the bed. Further, you can support your legs and knees as well.
Apart from most common medical reliefs like nasal congestion, acid reflux, neck pain, snoring, or injury, this wedge pillow is also beneficial for reducing Heartburn.
What Is a Mattress Wedge?
A mattress wedge is triangular shape support with more length than height and width. They elevate the head side of your mattress to a certain height. There are two types of mattress wedges, one that goes under the mattress. These are of different materials like plastic, foam, iron, etc. Normally, under-mattress wedges come in fixed heights. However, adjustable wedges are also available to the user.
The second type is over the mattress wedges. These wedges are mostly foam based and can be used as an alternative to regular pillows.
Can I Put a Wedge Under My Mattress?
Yes. A wedge supports your body when you sleep. Mostly under-mattress wedges are made of high-quality hard plastic. Few of them are of iron and rigid foam.
Mostly the wedges under the mattress are of specific height and length. However, adjustable height wedges are available for the user. The wedges beneath the mattress provide elevation on one side of the mattress only. So, if you and your partner need wedges, you must get two wedges separately.
What Can I Put Under My Mattress to Raise It?
There are multiple options for that. Apart from using under-mattress wedges, you can use an extra layer of memory foam or any other layer under your mattress for the elevation. A box spring can be used if the extra layer is not the option. Box springs are wooden frame that contains springs. This frame is usually on top of the bed frame to provide the mattress raise.
Apart from raising your mattress, you can raise your entire bed with the help of bed risers or using the adjustable bed frame.
What Can I Put Under My Mattress for Acid Reflux?
You may sleep on an inclined bed or mattress from the head to avoid acid reflux. It all depends on your comfort level. If you are more comfortable with your mattress, raise your bed using bed raisers. You can use the adjustable bed, for that matter.
If you are comfortable raising your mattress, then bed wedges are best for you. Again, the choice of bed wedges is yours because there are many materials with which the wedges are made.
Further, if you don’t want your mattress to get elevated, you can always use wedge pillows in place of your regular use pillows.
Is Sleeping on a Wedge Good for You?
Yes. Apart from medical reasons, the wedges provide extra support to your upper back and neck muscles. The foam-based wedge pillows provide contouring to your body and alignment as well.
Moreover, if you suffer from nasal congestion, neck or back pains, headaches, and acid reflux, wedges are a blessing (also check 10 amazing mattresses for back pain). Further, wedges speed up recovery if you have recovered from an injury.
However, it is essential to note that in case of medical reasons, always use the wedge your doctor recommends.
What Are the Health Benefits of Using a Bed Wedge?
Bed wedges are not just for comfort; they offer a range of health benefits. By elevating the upper body, they can help reduce symptoms of acid reflux, alleviate nasal congestion, and even reduce snoring. For those with specific medical conditions or injuries, a bed wedge can provide the necessary support and alignment to ensure a restful night’s sleep.
How Does the Material of a Bed Wedge Impact Its Effectiveness?
The material of a bed wedge plays a crucial role in its comfort and support. High-quality foam, especially memory foam, contours to the body, providing optimal support. Some bed wedges also incorporate gel-infused memory foam, which offers the added benefit of temperature regulation, ensuring a cooler sleep experience.
Can a Bed Wedge Replace the Need for Multiple Pillows?
Many people use multiple pillows to achieve the desired elevation and support. However, a bed wedge is designed to provide consistent and even support across its entire surface. This means that, in many cases, a bed wedge can replace the need for multiple pillows, ensuring a more stable and comfortable sleeping position.
How Can I Elevate My Mattress?
The best way is to use under-mattress wedges to elevate your mattress. Apart from that, adjustable beds can solve this query (check 10 great mattresses for adjustable bed).
Our Recommendation
We have shared the best mattress wedges with you. Now the choice is yours. Make sure you completely understand the usage of the wedge of your choice. You may ask your doctor or physical therapist to help you choose the best wedge from the list of wedges in this article.