by The leg wedge pillow serves as the most supportive and comfortable addition to your mattress (also check the top-rated mattresses). These pillows are a perfect addition for sleepers with injuries. Promoting recovery by allowing you to sleep comfortably with elevated pillows is best. Raising the legs is an effective way to improve circulation. The physicians and doctors recommend using these pillows because they allow proper delivery of oxygen to the tissues. The leg elevation pillow helps relieve inflammation of leg ulcers, swelling varicose veins, and blood clots.
To help you get started, we have listed our top picks which are worth buying to help relieve the symptoms.
What Are the Best Leg Elevation Pillows?
Top 8 Leg wedge Pillows to Make Yourself Relax
DMI Wedge Pillow
- Firm supportive foam
- Washable cover
A wedge pillow with ultimate circulation
The first in our list of best leg elevation pillows include the DMI wedge pillow. It is a perfect pillow for the elevation of the legs in terms of circulation, pregnancy, snoring, sciatica, etc (also check the best organic pregnancy pillows).
What you will love about this leg elevation pillow is that it comes in sizes ranging from 6 to 10 inches. This pillow makes you feel comfortable sleeping through the night. The desired angle obtained with this wedge pillow aids in improving circulation and relieving pressure on the back. It is one of the supportive and firm foam designs that keep your posture maintained. The shape of this pillow won’t wear down over the coming years.
Get rid of all the pain and discomfort in your knees and protect yourself against diseases like restless leg syndrome, varicose veins, or phlebitis by relieving pressure from the high impaction areas. You won’t regret buying this leg elevation pillow because it helps with a comfortable and easy recovery post-surgery.
Elevate your legs without stacking pillows after a leg, foot, or knee surgery. The additional feature of the wedge pillow is that it comes with a machine washable cover with a zipper made with poly cotton, making it easy to clean. The pillow’s dimensions are 24 by 8 by 20 inches.
Restorology Wedge Pillow
- Supportive & firm
- Removable cover & washable
A Foamy pillow for improved recovery
It is one of the best elevation pillows that support circulation and prevent you from swelling and discomfort. This wedge-shaped pillow is made using foam and comes in the dimensions of 17.01*7.01*7.01 inches.
The microfiber in this wedge pillow helps provide a supportive texture for the legs. Rest peacefully with this crafted pillow, which comes in different sizes. The extra wide support of this pillow allows you to place both your legs.
It is one of the best circulating pillows that encourage circulation, preventing the pain in your legs and feet and discomfort due to pregnancy. This pillow stays firm without any flattening effect because of its bounce with dense and luxurious foam.
The removable cover of this mattress is ultra soft and comes off easily, allowing for convenient cleaning. The machine washable cover of the wedge pillow helps elevate the cleaning experience. Overall, it is highly durable, supportive, pain-relieving, and easy to carry. It is a 45-degree set wedge pillow for proper circulation of feet with elevated legs. It is ideal for swelling, bruising, post-surgical pain, and pregnancy discomfort.
Healthex Bed Wedge Pillow
- Improve blood circulation
- Easy to store and clean
8-inches wedge pillow for spinal alignment and recovery
The last in a list of best elevation pillows for legs include the memory foam Healthex store pillow. The best thing about the wedge pillow is that it works well for reading, sleeping, or relaxing. The washable, removable cover makes it easy to clean.
The size of the wedge pillow is 8 inches with the dimensions of 24 x 21 x 8 inches. It is one of the best elevating pillows for legs to indulge in a restful sleeping experience with complete alignment of your lower body for enough air circulation.
This pillow offers support and comfort to the legs. It is one of the best pillows for elevating the legs, improving blood circulation, and relieving excess pressure from the legs, thus relieving swelling. It also helps in stimulating pressure points and helps get rid of the pain.
The ergonomic design aids in controlling the entire body shape. It is compact, so you can easily carry it on all your trips. This leg elevation pillow works well for people suffering from postoperative pain after knee surgery.
It is hypoallergenic, and the soft plush feel makes you feel cool all night. The wide shape of the pillow makes it a great choice for users. The dustproof cover of the wedge pillow makes it easy to wash, and you can easily use it for multiple purposes. It is a great choice for a car seat couch, and you can also use it as a prop for raising your neck or legs.
KÓ§lbs Single Leg Elevation Pillow
- Post surgery
- Plush for comfortable sleeping
A pillow that is good for health and improves sleep quality
A lovely day begins with a restful night’s sleep. However, back discomfort, knee pain, varicose veins, RLS, and other problems might keep you awake. The Kolbs Elevated Leg Wedge Pillow provides the ideal placement for a restful and rejuvenating sleep.
Its dimensions are 31.5″ long by 13″ wide by 9″ tall. This single-leg wedge pillow raises the leg and keeps it in the appropriate position for comfort and healing. The Kolbs Wedge comes in a traditional yet modern style. It’s a single-leg pillow with a broad, curved trench for your leg and is wrapped in a comfortable quilted jacquard knit fabric.
It contains two layers of foam to provide better comfort and support for your leg. First, the top layer of the leg support has soft memory foam for a restful night’s sleep. Then there’s the Medical Grade Foam Core. A dense core layer supports the memory foam top, ensuring optimal firmness and support.
After unwrapping this cushion, you may detect some off-gassing. This is because of the memory foam layer; however, it will fade after a few days. Allow for a 24-48 hour decompression period after opening the cushion. If you opt to retain the pillow, you’ll also get a 50-night trial period and a 5-year manufacturer’s guarantee.
Blabok Leg Elevation Pillow
- Skin-Friendly Material
- Easy to inflate & deflate
Gets the blood circulating and your body healing with the Blabok pillow.
Unlike the typical memory foam leg pillow, Blabok manufactures a more beneficial inflated wedge cushion without compromising the leg pillow’s practicability. It can contain a lot of air to lessen leg swelling or relieve back pain (also check 10 amazing mattresses for back pain).
The wedge cushion construction contains PVC and a flocked surface. Soft, non-sharp flocking offers solid and comfy leg elevation cushion properties and helps regulate leg temperature.
By default, the air valve setting simplifies inflation and deflation processes. The cushion has no toxic chemicals or odor. It has passed a 24-hour leakproof test, so there is no need to worry about air leakage or safety issues.
It folds up and fits into a compact portable bag. The elevation cushion weighs just 10 ounces. So, you won’t have any trouble bringing it along with you, not even if you’re going camping (also check the top rated camping mattresses with great comfort).
With a 45-degree angle of inclination, its ergonomic design allows it to adapt elegantly to the curves of your legs. You may use the wedge pillow as a regular sleep leg cushion, knee pillow, pregnancy help pillow, body wedge cushion, postoperative comfort pillow, and so on
Helix adjustable base has head and foot adjustment, zero gravity, memory, and a built-in massager. It also includes height-adjustable legs, enabling you to shift the bed up or down to suit your needs.
This inflatable cushion comes with a one-year guarantee that begins on the date of purchase. This guarantee covers the cushion against material and craft faults.
Zen Bamboo Wedge Pillows
- High-Quality Foam
- Extra-wide leg pillow
Boost your sleep with the most comfortable wedge pillow.
Elevating your legs over your heart relieves venous pressure and promotes circulation and lymphatic function. Zen bamboo wedge cushion for sleeping is designed with a 45-degree slope to encourage blood circulation and provide relief from pain!
This leg elevation cushion is helpful throughout the post-surgery rehabilitation period. It also provides the proper spinal support and postural alignment that allow you to fall asleep sooner and sleep longer.
This bed wedge is suitable for people of all shapes and sizes. This extra-wide leg cushion measures 17 x 7 x 7 inches and gently cradles both legs.
Due to its washable cover, deep memory foam, airy material, and posture-boosting form, this elevating pillow is one of the best-rated online. This pillow’s deep premium foam provides bounce-back buoyancy and keeps it from losing shape even after repeated usage.
It has a ventilated bamboo cover that keeps you comfortable and cool against your skin. The bamboo cover stimulates circulation, and the fabric wicks moisture away from your legs, keeping them dry and cool. The pillowcase is stain and fade-resistant. It is a detachable cover, so when you need to wash it, unzip it and wash it in cold water on a gentle cycle.
The momme silk sheet construction contains 22Â long-strand silk so that sleepers can enjoy a wonderfully silky sensation and tight draping against the body. These features make the sheets ideal for persons with acne, rashes, and sensitive skin.
The Angle by Back Support Systems
- Helps Relieve Back Pain
- Bamboo, Extra wide
Effective back pain release in minutes with the angle
This Patented Angle Foam Wedge Pillow reduces lower back pain caused by strained or bulged disc, Osteoarthritis, Phlebitis, strain, tension, fatigue, and everyday stress.
The materials used to make this elevated leg pillow, including memory foam and a cover, aren’t revolutionary, but they’re high quality. The surface comprises a soft, pleasant, breathable silk material.
You can use this as a back wedge cushion to elevate for acid reflux and GERD or as a leg or knee wedge pillow to sustain the lower spine while elevating the leg. It significantly reduces back problems in the thoracolumbar and lumbosacral regions by promoting the hip flexors at a 45-degree angle (also check 10 perfect mattresses for scoliosis).
It has a mild inclination to raise the legs sufficiently to relieve lumbar region pressure while reducing oedema, inflammation, and pain. And it has the right firmness and flexibility to conform to the body’s curve.
This sciatica pain cushion relieves aching muscles and promotes circulation. The blood flow throughout the body speeds up to about double the average level. Consequently, blood may readily access the injured or painful region, resulting in faster healing.
The inferior and superior cava veins return to their optimum diameters by reducing pressure and stress on the lumbar and psoas muscles. Eventually, millions of individuals suffering from back pain have benefited from the angle lower back pillow!
The Nectar Premier Copper is an all-foam, medium-firm (6) bed that can fit a variety of sleepers. The thick memory foam top layer provides excellent comfort for those who wake up with pain.
Lightease Wedge Pillow
- Better for Blood Circulation
- Comfy Yet Firm Support
Creates a deep and peaceful sleep with Lightease
LightEase Leg Support Elevation Pillow improves injury rehabilitation by elevating the leg at a 45-degree angle. As it rests the wounded leg, it is suitable for post-surgery support.
A 45° inclination increases blood circulation in the lower legs, decreases edema, alleviates discomfort, and embraces your natural shapes, helping you recover faster following surgery. The dimensions of this compact and lightweight cushion are 29x13x9.5 inches.
It’s constructed of high-quality memory foam and has a curved groove for supporting an injured leg. It adjusts to the curves of your legs, providing dependable support that won’t break down after regular usage.
This cushion has a grippy, non-slip base that keeps the unit securely in place while keeping your legs aligned at the ideal height. It also includes a plush cover that is simultaneously soft and grippy to keep your leg from slipping about during the night.
Because the foams utilized create volatile organic compounds (VOCs) with a unique odor, all-foam wedge cushions tend to have scents at first. This pillow is no exception; you can expect some off-gassing in the first several days. These VOCs are not typically regarded as hazardous, and any odors dissipate after a few days.
Consider using a Layla platform bed during your injury as it is low in height, and you will have the slightest discomfort getting out of your bed. Besides, the Layla Platform Bed comprises spruce-pine-fir, three robust hardwoods, and is quite durable.
How Do You Pick a Leg Elevation Pillow?
You can easily pick the leg elevation pillow based on the leg size, the shape of the legs, the height, and the available space within the wedge pillows. Some are narrow, some are ergonomic, and some are wide, depending on your preference.
Do Leg Elevation Pillows Work?
Yes, leg elevation pillows work because they help raise the legs and provide numerous benefits such as improved blood circulation, lower pressure in the legs, and reduced inflammation. It helps in relieving symptoms of suffering from varicose veins during pregnancy.
What Is the Best Height for A Leg Wedge Pillow?
The ideal leg wedge pillow height is 7 to 8 inches with an effective incline, relieving pressure on the back, neck, and veins (also check the best-selling pillows for neck and shoulder pain).
Where Does the Fluid Go When You Elevate Your Legs?
If you are suffering from the fluid within your legs and raise them higher, the gravity force moves fluid towards the heart. The higher the swelling, the longer it is important to elevate the leg, so the fluid moves from the legs toward the heart.
Can You Elevate Your Feet Too Much?
No, it is not advised to elevate the legs too much without using the cushion. It can result in bruising, swelling, leg pain, and nerve damage, creating spider veins in the affected parts. It will hurt the circulation area with excess pressure.
What Happens When You Raise Your Legs For 20 Minutes?
Raising your leg for 20 minutes is safe because it reduces anxiety and stress. If the blood circulation within the body increases, it results in excess venous drainage, relieving fatigue and tension from the feet, legs, and hips.
How Long Should You Elevate Your Legs?
It is advised to elevate the leg for 20 to 30 minutes and take small breaks. You can try repeating it all over the day, at least two to three times, if you have excess fluid buildup leading to fatigue, swelling, and others.
Is It Better to Sleep with Your Head or Feet Elevated?
Sleeping with an incline angle helps in relieving back pain. Lying on a flat surface can reduce the pressure and relieve certain body parts, but sleeping with an inclination might give you a pressure-relieving effect. The elevation of the head and feet will help ease tension and fatigue and improve symptoms.
Can You Sleep on Your Side on A Wedge Pillow?
Yes, side sleepers can utilize the wedge pillow because they sleep at a certain angle (also check the top-quality pillows for side sleepers). It has relieved specific health issues like acid reflux and sleep apnea (also check 8 amazing mattresses for sleep apnea). These pillows are adequate for the level of achieving comfort and support. They support the shoulders and neck, allowing better posture during sleep.
How Do You Raise Your Legs with A Wedge Pillow?
To raise your legs with a wedge pillow, place a cushion near your feet over the bed and remain comfortable. This wedge angle helps support the thighs and improves your sleep posture. The top of the pillow underneath the knees gives you a comfortable sleeping position (also check the most comfortable mattresses).
Why Put a Pillow Between Your Knees?
Placing a pillow between your knees aids in maintaining a neutral sleeping posture. It helps in aligning the spine at times of sleep. Improving the alignment of the sleeper reduces the inflammation of the muscles and ligaments, preventing muscle discomfort, tension, and fatigue.
What Is the Best Leg Pillow for Hip Pain?
The best leg pillow for hip pain includes the Coop Home Goods Orthopedic knee pillow (also check 10 great mattress toppers for hip pain). This memory foam pillow comes in a bamboo blended fabric, which is breathable, allowing you to stay cool throughout the night. It is preferable for people who suffer from sciatic nerve pain, hip, leg, feet, or back pain.
How Thick Should the Pillow Be Between the Knees?
The thickness of the pillows between the knees varies between 4 and 6 inches, which helps in aligning the legs properly. Extra cushioning results in extra spreading of the legs, which makes it uncomfortable, which is why it is the desired choice for users.
The Health Benefits of Leg Elevation
Elevating the legs is more than just a solution for comfort; it’s a medically recommended practice. By lifting your legs, you’re ensuring better blood flow which helps prevent the risk of deep vein thrombosis and other circulation-related complications. This is especially crucial for people with a sedentary lifestyle or those who spend long hours on their feet.
Choosing the Right Material for Your Elevation Pillow
When selecting a leg elevation pillow, it’s important to consider the material. Memory foam offers a combination of support and comfort, while bamboo covers provide breathability, ensuring that you remain cool throughout the night. A quality material ensures durability and long-term use, making your investment worthwhile.
Maintaining and Cleaning Your Leg Elevation Pillow
Proper maintenance extends the lifespan of your pillow. Using protective covers, regularly airing them out, and spot cleaning can keep your pillow fresh and hygienic. Some leg elevation pillows come with removable, washable covers, making them easy to maintain.
Our Recommendation:
The pillows for elevating legs are a must-have for people who have undergone surgery for hips, knees, or legs. It is a great choice for pregnant people because it helps improve the circulation of the legs (also check 10 amasing mattresses for pregnant women). No more suffering from varicose veins or sciatic nerve pain because the best leg elevation pillows will help relieve the pain.
Hope this guide helps you get your hands on the leg elevation pillows reviewed.