by Beds are an essential part of our lives. Whether sleeping, lounging, or watching TV, we spend a lot of time in our beds. Sometimes, you need a specific bed because you suffer from health issues.
To counter it all, there is a specific type of adjustable bed. With its remarkable features, even doctors recommend it for specific treatments and to improve sleep quality.
The #1 Adjustable Bed Frame we tested
Saatva Adjustable Base Plus
- Quiet and discreet motor
- Perfect for reading, working, relaxing
This Adjustable bed Base Meets the needs of a wide range of sleepers
With the Saatva adjustable base, you get comfort and full-body support. The elevation at both ends lets you find your optimum sleeping position. The wireless remote makes it easier to control and change positions.
With a quiet motor, the adjustment does not affect the sleeper if you sleep with a partner. It operates discreetly without the hassle of any disturbing mechanical noises.
You can have an anti-snore position for yourself or your partner. Head raising benefits acid reflux complaints. Besides alternate elevations, both ends raise together to provide a zero gravity effect. This position is more relaxing with adequate lumbar support and pressure release.
The added features include massaging options with different settings and speeds. It can be localized or general, depending on your preference. Enjoy the chic under-bed lighting and preset memory options for one-touch adjustment.
The adjustable is compatible with all Saatva bases. Only the Sydney solid platform bed frame is not adaptable. You can place all Saatva mattresses on the Adjustable Base, including Zenhaven Latex and Solitaire.
What are Adjustable Beds?
An adjustable bed is a combination of a base and a mattress. Both can bend up to a certain angle on either end. The base has a motor that can be operated even via remote. The motor controls the adjustment of the bed as it is directed.
Adjustable beds resemble the convenience provided by hospital beds. Additionally, they support further and provide various comfortable positions. The various adjustments make your sleep snore-free, supportive, and restful and let you carry out various activities on the bed. Reading, watching TV, and eating have become convenient on an adjustable bed.
These beds are now available with a classy exterior to blend with your furnishings. They are not only effective for medical conditions but are overall a great bed to sleep on.
Do I Need an Adjustable Bed Frame or a Hospital Bed?
The type of bed you need will depend on your specific needs. There are distinct differences between an adjustable bed and a hospital bed.
A hospital bed will be beneficial if:
- A lot of movement is required.
- You are medically advised to use one.
- An individual is majorly crippled or disabled.
- You don’t need any other amenities within the bed.
- You cannot afford an adjustable one.
Most adjustable beds are more of a luxury and not a need. However, it does have a few benefits similar to the hospital bed. It allows you to raise the head or the feet, making it easier for anyone to get on and off the bed.
Overall, with its good looks and the added amenities, it’s pure luxury and convenience. With features such as a built-in massager, an adjustable bed improves the quality of life. It has a standard design that can stand alone or fit over a regular foundation.
The Health Benefits of Using an Adjustable Bed
Improves Accessibility
An adjustable bed can improve accessibility by allowing a person to sit in bed more easily. This position is helpful if eating, reading, and watching television have to be done while lying on the bed.
The elevated position aids in making it easier to get on or off. You can easily climb off the bed because of an injury, chronic pain, or aging issues. You may require some or no assistance, even while climbing back onto it. Your self-care becomes more independent with an adjustable bed.
Most importantly, an adjustable bed is convenient to sleep on whether or not any medical condition is involved. From Zero Gravity to improved lumbar support, all can be easily achieved. They are great alternatives to hospital beds. As proved by PubMed, they are appropriate for patients with spinal cord injuries.
Helps to Reduce Swelling
Adjustable beds allow you to raise your knees and legs at multiple angles. This has numerous health benefits and is s remedy for circulation issues. The most distinct one is the reduction of inflammation and Swelling. It improves overall blood circulation only by keeping your legs elevated.
The mechanism is to elevate your legs above or level them with your chest. The core idea is to help blood flow more easily through your body due to gravity. This increased circulation helps remove any excess fluid that can accumulate and cause Swelling. It can lower your blood pressure as the blood doesn’t pool in your legs.
This position is beneficial for dealing with the following:
- Varicose veins
- Leg fractures and injuries
- Any surgeries in the abdomen
- Unaccounted Swelling
- Cellulitis
Reduces Arthritic Pains
Stiffness of the joints and pain are common in arthritic patients. There is a lot of compression at the joints, which results in tremendous pain. An adjustable bed with its upright position removes the pressure from the joints. Instead of lying flat, you lie in a less painful position and decompress the joints.
You can arrange the bed, so it’s convenient to stand up from it. Usually, the knee joint is most affected by arthritis, and standing from a sitting position is intensely painful.
Alleviates Chronic Back Pain
Whether it’s the back, neck, shoulders, or legs, a simple change in position can make a big difference. With the adjustable bed, you can switch to various elevation angles to suit your need and help you relax better.
It gives the optimum support to your spine to combat the ache better. It lets you sleep in the most comfortable posture that your body needs. Moreover, it is mentioned in the URMC’s Health Encyclopedia that good posture is important for your back.
Is it Worth it to Get an Adjustable Bed?
An adjustable bed is a great option if you’re looking for a way to improve your sleep and health. Adjustable beds have been shown to offer many benefits, including improved sleep and health. An adjustable bed can be beneficial if you live with obstructive sleep apnea, gastric reflux, snoring, or back pain.
Conclusion
Doctors recommend adjustable beds for various reasons. They give various sleeping positions that help you with chronic pains and swellings. It facilitates accessibility and is best for the period when you are recovering. Besides that, they are excellent at providing support and comfort for a good sleep.
Resources:
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4460
https://pubmed.ncbi.nlm.nih.gov/34139138/
Do Doctors Recommend Adjustable Beds FAQs
Are Adjustable Beds Better for You?
Yes, adjustable beds take your sleep to a whole new level. It is not just improvised support and relaxation but healthy as well. You can combat many chronic and acute health issues with an adjustable bed. And the sleep quality is convincingly better than a regular bed.
Can You Get a Prescription for an Adjustable Bed?
Yes, it is possible to get a prescription for an adjustable bed. A doctor may recommend it if you believe it will improve body alignment. Though getting an adjustable bed is possible without a prescription as well. However, a prescription can help you grab a discount on the bed for most brands.
Can Side Sleepers Use Adjustable Beds?
Adjustable beds are excellent for side sleepers. They can provide positions that take off pressure from their upper body. Adjustable beds are great at catering to every type of sleeper.